Solution-Focused Brief Therapy (SFBT) therapists in Cortez, CO
Browse Solution-Focused Brief Therapy (SFBT) therapists in Cortez, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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SFBT
Dr. Michelle Solomon
Psychologist, PsyD
Not accepting new patients.
I specialize in helping individuals navigate anxiety, self-esteem, second guessing, doubt, depression, life transitions, and relationship challenges with more clarity and confidence. Whether you are looking to better understand yourself, break unhelpful patterns, or reconnect with your inner sense of strength, our work together is grounded in real conversations, deep insight, and practical tools for lasting change. This is done from the comfort of your own space.
9 Years Experience
Online in Cortez, CO (Online Only)
SFBT
Mallory Lamb
Psychologist, Psy.D.
Many of my clients have anxiety that presents as overthinking, self-criticism, perfectionism, or overwhelm. This may show up in relationships, self-esteem, or practical daily life (procrastination, avoiding events). Together we will lean into anxiety to re-expand your life, and change patterns keeping you stuck. I take an active approach in session, with prompts, challenges, and encouragement. I primarily utilize relationally and developmentally informed Cognitive-Behavioral Therapy (CBT). My style is a blend of process and practical, to gain insight and make change.
13 Years Experience
Online in Cortez, CO (Online Only)
SFBT
Kristen Tarquin
Psychologist, PhD, Licensed Psychologist
People seek therapy for many different reasons. Often it begins with a sense that something feels harder than it should, or that stress and pressure have started to build in ways that are difficult to manage alone.
If you are feeling overwhelmed, stuck, or stretched too thin, therapy can provide a steady hand to guide you and a grounded space to move forward with clarity and confidence.
19 Years Experience
Online in Cortez, CO (Online Only)
SFBT
Ry Shavlik
Counselor/Therapist, MSW, LSW
Hi, I'm Ry, and I'm glad that you're here. I know that sounds cheesy (and it kinda is), but seeking out therapy services takes a lot of courage. As a therapist, I am pretty laid-back, goofy, and genuine. Some people prefer a very textbook “professional” therapist, and honestly, that is not me. I dress in casual clothes and sometimes (or a lot of the time) even swear in session. I show up as my full authentic, dorky self. I can't wait to meet your authentic self in my space as well.
6 Years Experience
Online in Cortez, CO
SFBT
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel peaceful and content, but instead you find yourself feeling: overwhelmed by stress, totally burned out, or even debilitated by anxiety. It’s been hard for you to manage the emotional toll of constant and often unrealistic demands. You can rarely find a moment to stop and catch your breath. Each day feels like you are being stretched a bit thinner and you wonder how much you have left to give. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus and I help ambitious women find relief from stress, burnout, anxiety, and deep emotional pain. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
12 Years Experience
Online in Cortez, CO (Online Only)
Solution-Focused Brief Therapy (SFBT) therapists in Cortez, CO Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Cortez, CO average 18 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (91%), Depression (78%), and Stress (73%).
Average years in practice
18 Years Experience
Average cost per session
$191
Accept insurance
56%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 91% | Anxiety or Fears |
| 78% | Depression |
| 73% | Stress |
| 56% | Loss or Grief |
| 56% | Self Esteem |
| 54% | Trauma and PTSD |
| 48% | Social Anxiety |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 61% | Senior |
| 49% | Teen |
| 21% | Children |
Client Focus
| 60% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 31% | Military / Veterans |
| 26% | Christian |