Anxiety therapists in Durango, CO
Browse Anxiety therapists in Durango, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Sumer Statler Aeed
Psychologist, Licensed Psychologist
Fear while a fundamental human healthy response, often in our culture and times become instead something that becomes a stopper instead of a warning system in our lives. Learning to manage and use your central nervous system in ways that serve you, to respond instead of react, allow you to reduce and manage fears and allows them to go back to being a warning system instead of driving your life. We select and try on for you from a combination of CBT, somatic work, breathwork and Central Nervous System work and others. This allows you to have a unique system for you to manage fear and return to a balance of how your body's system is meant to be.
27 Years Experience
Online in Durango, CO (Online Only)
Anxiety
Danielle Martinelli-Taylor
Licensed Professional Counselor, MA, LPC, EMDRIA
There is a natural form of anxiety & fear that is meant to keep us safe, but what happens when it becomes maladaptive? It can control your thoughts, actions, and relationships. Using Accelerated Resolution Therapy for the daily anxiety or finding the root of it can help lessen and relieve the overwhelming, flooding anxiety.
7 Years Experience
Online in Durango, CO
Anxiety
Kelli Tahaney
Psychologist, Licensed Clinical Psychologist, Ph.D.
My clinical training is rooted in CBT for anxiety disorders as my initial experience with clients/patients was in a world-renowned anxiety clinic in Boston. I continue to provide such evidence based therapy for Social Anxiety Disorder, Generalized Anxiety Disorder, Panic Disorder, and Phobias.
5 Years Experience
Online in Durango, CO
Anxiety
Comprehensive Counseling Solutions
Marriage and Family Therapist, MS, LMFT-S, CGT, EMDR
Using practical tools and deeper insight work, I help clients calm the nervous system, challenge unhelpful thinking patterns, and build confidence in facing fears with resilience and clarity.
28 Years Experience
Online in Durango, CO
Anxiety
Dr. Heather Sheets
Psychologist, PsyD
Anxiety can make even ordinary parts of life feel overwhelming. You may find yourself constantly worrying, second-guessing your decisions, anticipating what could go wrong, or feeling unable to quiet your mind. Sometimes anxiety shows up as irritability, difficulty sleeping, physical tension, panic, or a persistent sense that you are never quite able to relax.
I work with individuals experiencing anxiety by looking beyond the immediate symptoms to understand what is driving them. Together, we explore the thoughts, emotions, experiences, and core beliefs that may be contributing to your anxiety and keeping you stuck in patterns of worry, avoidance, or self-doubt.
My approach is collaborative, practical, and individualized. Using cognitive behavioral therapy, emotion-focused therapy, mindfulness-based techniques, and a strength-based perspective, I help you recognize the connection between how you think, how you feel, and how you respond. We work to challenge unhelpful beliefs, develop healthier ways of responding to uncertainty, and build greater confidence in your ability to manage difficult emotions.
For some people, anxiety is connected to a major life transition, relationship difficulties, work or parenting pressures, or a deeper question about who they are and what they want from their lives. We can explore those underlying concerns while developing strategies that help you feel more grounded in the present.
The goal isn't to eliminate every uncomfortable thought or feeling. It is to help you develop a different relationship with anxiety—one in which it no longer dictates your choices or limits the life you want to live.
Together, we can work toward greater calm, clarity, confidence, and a stronger sense of yourself.
19 Years Experience
Online in Durango, CO
Anxiety therapists in Durango, CO Statistics
Anxiety therapists in Durango, CO average 16 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (37%), and Person-Centered Therapy (Rogerian) (32%).
Average years in practice
16 Years Experience
Average cost per session
$199
Accept insurance
45%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 32% | Person-Centered Therapy (Rogerian) |
| 28% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 27% | Solution-Focused Brief Therapy (SFBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 35% | LGBTQ+ |
| 35% | Men |
| 23% | Military / Veterans |
| 19% | Hispanic / Latino |