Self Esteem therapists in Durango, Colorado CO
Browse Self Esteem therapists in Durango. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. John Severino
Life Coach, PsyD
A by product of ADHD is an effected sense of self-worth or value. Neuro-diversity is challenging and breaks self-esteem. We work with you to rebuild your self-worth.
10 Years Experience
Online in Durango, CO Colorado (Online Only)
Arazeli Wagner
Marriage and Family Therapist, LMFT, Licensed Marriage and Family Therapist
Low self-esteem often develops in environments where emotional needs were unmet or minimized. I help clients explore how early experiences shaped their self-image and internal dialogue. Therapy focuses on increasing self-awareness, self-compassion, and building a more supportive relationship with yourself.
10 Years Experience
Online in Durango, CO Colorado (Online Only)
Dr. Stacie McPherson
Psychologist, M.A., Psy.D., Licensed Psychologist
Struggling with self-esteem can affect every area of life—from relationships and career decisions to how you talk to yourself when no one's listening. I work with clients to identify the roots of negative self-perception, whether they stem from early experiences, past relationships, or societal messages, and develop practical tools for building genuine self-confidence.
10 Years Experience
Online in Durango, CO Colorado (Online Only)
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Low self-esteem is a behavioral and thought pattern in which an individual lacks self-confidence and a healthy sense of self-regard.
While low self-esteem itself is not a medical diagnosis, it is often serious enough that it negatively impacts the life and well-being of the person with low self-esteem. It is likewise often accompanied by mental health conditions, such as depression and anxiety, and can occur as a result of these conditions or on its own.
People with low self-esteem often report feeling awkward, incompetent, or worthless.
Their sense of self is typically fragile, and they are often hypervigilant to any signs of rejection or dislike from others. People with low self-esteem often seek the approval of others in order to feel good, and may, in some cases, form unhealthy, codependent relationships.
Low self-esteem can have a number of serious health consequences.
People with low self-esteem may not take proper care of themselves, forgoing adequate grooming and personal hygiene, and they may indulge in unhealthy habits such as binge eating and substance abuse in order to cope with their negative thoughts and feelings. Because they often lack confidence or feel guilt when asserting themselves, people with low self-esteem may greatly underestimate their capabilities and fail to live up to their fullest potential in their professional, social, and romantic lives.
12 Years Experience
Online in Durango, CO Colorado
Roxy Zarrabi
Psychologist, Psy.D.
I help empower you to tap into your strengths and build self-compassion as well as other coping skills in order to improve your relationship with yourself, change problematic patterns, and enhance your quality of life.
11 Years Experience
Online in Durango, CO Colorado
Self Esteem therapists in Durango, Colorado Statistics
Self Esteem therapists in Durango, Colorado average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (40%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 40% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 47% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |