Self Esteem therapists in Fort Collins, CO
Browse Self Esteem therapists in Fort Collins, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Empowering Hope
Marriage and Family Therapist, Rachel LMFT, Kady MFTC, Jessica LPCC, Johanna LPCC, Emily LPCC, Andrea intern
All of our team members are supportive and process focused when it comes to self esteem and are here to support you with building confidence, exploring underlying concerns, and finding peace.
6 Years Experience
In-Person in Fort Collins, CO 80526
Online in Fort Collins, CO
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
Building healthy self-esteem is foundational to overall well-being, and our approach addresses both the roots of low self-worth and practical strategies for change. Through client-centered exploration, we examine critical inner voices, past experiences that shaped your self-perception, and patterns of self-sabotage. Neurofeedback strengthens neural pathways associated with positive self-regard and emotional resilience. Together, we help you develop self-compassion, recognize your inherent worth, and build confidence that comes from authentic self-acceptance rather than external validation.
14 Years Experience
In-Person in Fort Collins, CO 80525
Online in Fort Collins, CO
Glenn Permar
Licensed Professional Counselor, LPC
For many high-functioning adults, self-esteem struggles don’t look dramatic. They show up as constant self-criticism, second-guessing, or feeling like you’re never quite doing enough. Long-term pressure can turn high standards into internal tension. In therapy, we explore the beliefs driving that pressure and build steadier, more compassionate patterns so confidence feels grounded rather than forced.
6 Years Experience
Online in Fort Collins, CO (Online Only)
Dr. Tasha Seiter
Marriage and Family Therapist, MS, PhD, LMFT
I help clients develop health self-esteem and self-compassion through experiential methods, including IFS.
9 Years Experience
In-Person in Fort Collins, CO 80524
Online in Fort Collins, CO
Jennifer Luttman
Licensed Professional Counselor, LPC, ACS
Low self-esteem is a behavioral and thought pattern in which an individual lacks self-confidence and a healthy sense of self-regard.
While low self-esteem itself is not a medical diagnosis, it is often serious enough that it negatively impacts the life and well-being of the person with low self-esteem. It is likewise often accompanied by mental health conditions, such as depression and anxiety, and can occur as a result of these conditions or on its own.
People with low self-esteem often report feeling awkward, incompetent, or worthless.
Their sense of self is typically fragile, and they are often hypervigilant to any signs of rejection or dislike from others. People with low self-esteem often seek the approval of others in order to feel good, and may, in some cases, form unhealthy, codependent relationships.
Low self-esteem can have a number of serious health consequences.
People with low self-esteem may not take proper care of themselves, forgoing adequate grooming and personal hygiene, and they may indulge in unhealthy habits such as binge eating and substance abuse in order to cope with their negative thoughts and feelings. Because they often lack confidence or feel guilt when asserting themselves, people with low self-esteem may greatly underestimate their capabilities and fail to live up to their fullest potential in their professional, social, and romantic lives.
12 Years Experience
Online in Fort Collins, CO
Fort Collins is home to Colorado State University and has a strong outdoor recreation culture anchored by the Rocky Mountain foothills, giving the city a relatively young, health-conscious population with a generally positive attitude toward therapy and mental health support. Demand for therapy is shaped by student needs at CSU, the stresses of a growing tech and craft brewing economy, and the challenges of a housing market that has grown significantly more expensive as the city's population has surged. Common therapy concerns include academic and career stress, relationship and life transition issues, anxiety, and the particular mental health challenges of a rapidly growing community where longtime residents and newcomers are still finding their footing. Fort Collins has a well-developed private therapy sector relative to its size, and CSU's counseling center serves the significant student population.
Self Esteem therapists in Fort Collins, CO Statistics
Self Esteem therapists in Fort Collins, CO average 16 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$200
Accept insurance
43%
Offer sliding scale
37%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 41% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |