Acceptance & Commitment Therapy (ACT) therapists in Grand Junction, Colorado CO
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Grand Junction, CO. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
Amy Look
Psychologist, PhD, LP
Exhausted by overthinking, people-pleasing, and holding yourself to impossible standards? From the outside, it looks like you’ve got it all together - you're thoughtful, capable, and high-achieving. But inside, you feel uncertain, overwhelmed, and stuck. If this resonates, I can help! Our work together will empower you toward a life that's defined by your values, not your critical inner voice. I’ll use evidence-based strategies to teach you how to calm your mind, cope with stress, build confidence, and strengthen relationships. Call or send me a message to discuss more about what it would be like to work together.
6 Years Experience
Online in Grand Junction, Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Rachael Keyser, PsyD
Psychologist, PsyD
I believe that healing happens in the context of connection, understanding, and support. My practice is built on the foundation of meeting you where you are, without judgment, and helping you navigate life’s challenges with compassion and evidence-based care. As a licensed psychologist, I take a holistic approach, considering not just your symptoms but your relationships, environment, and overall well-being. Whether you’re an individual seeking clarity or a couple working through difficulties, I create a safe and affirming space where real change can happen.
Therapy isn’t about “fixing” you—it’s about uncovering the strengths you already have and learning how to use them in ways that feel right for you. If you’re ready to start that journey, I would love to help. Contact me today, and let’s take the next step together.
3 Years Experience
Online in Grand Junction, Colorado
Acceptance & Commitment Therapy (ACT)
Christina Fay, Psy.D.
Psychologist, Psy.D.
I enjoy getting to know people and learn about their life. Learning about where someone comes from, what they have been through, and their intersecting identities can help build a stronger foundation for understanding and trust which are essential for the therapeutic process. I am naturally inquisitive and I use this in sessions to ensure we have a plan that focuses on the core issues and goals that are important to the patient. I love to learn and find little ways to apply that knowledge in everyday life and I enjoy taking this approach in session: to focus on small steps that can be learned and implemented over time to learn more about oneself in efforts to lead a life you love.
16 Years Experience
Online in Grand Junction, Colorado (Online Only)
Acceptance & Commitment Therapy (ACT)
Lance Kair
Registered Psychotherapist, MA, LPCC
Feeling Overwhelmed and Disconnected? You’re not alone. I’m Lance, and I specialize in guiding men through feelings of disconnection and uncertainty. My journey from a commercial painter to a mental health professional has equipped me with unique insights into navigating life’s challenges. Many of my male clients come to me feeling burdened by family dynamics and personal struggles. Through our work together, they discover clarity, empowerment, and renewed purpose.
Utilizing evidence-based approaches like Dialectical Behavioral Therapy (DBT), Cognitive-Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT), we explore your innermost thoughts and emotions. Together, we unravel limiting beliefs, navigate life transitions, and cultivate resilience. With empathy and understanding of the male experience, we delve into the depths of your experiences to uncover meaningful insights and pathways to growth.
Ready to take the first step toward reclaiming your sense of self? I invite you to a free 60-minute session. It’s an opportunity for us to connect and explore how we can work together. To schedule your free session, click the link below and fill out the form.
3 Years Experience
Online in Grand Junction, Colorado
Acceptance & Commitment Therapy (ACT)
Dr. Mike Strand
Psychologist, PsyD
Hey there! I’m Mike Strand, an experienced psychologist with over 15 years of dedication to guiding individuals on their journey of self-improvement. My expertise lies in helping clients overcome emotional challenges to enhance personal growth and strengthen relationships. I recognize that seeking support can be difficult, which is why I will strive to make therapy as welcoming and approachable as possible. Our sessions are collaborative, tailored to your specific needs, facilitating deep and lasting transformation.
17 Years Experience
Online in Grand Junction, Colorado