Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction, CO
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
MBCT
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
I'm Jason Polk, LCSW, LAC — a licensed clinical social worker, couples therapist, and addiction counselor with over a decade of experience helping individuals and couples build more connected, resilient lives. My journey into this work began in my own relationships, including a painful divorce that showed me firsthand how easy it is to get stuck in patterns of disconnection and misunderstanding. Those experiences didn’t just shape my career — they fuel it.
I’m trained in Relational Life Therapy (RLT), Level II PACT (Psychobiological Approach to Couple Therapy), Clini-Coach® methods, and other relational frameworks that help people understand not just what is hurting but also why—and how to move toward trust, safety, and genuine connection.
I work with couples and individuals facing communication challenges, trust injuries, life transitions, the impact of addiction on relationships, and daily stresses that quietly weaken closeness. I believe therapy should be honest, grounded, and compassionate — a space where insight leads to real-world change.
11 Years Experience
Online in Grand Junction, CO
MBCT
Keri Signoracci
Counselor/Therapist, MA, LPC
I work with individuals and couples who are tired of repeating the same emotional patterns and want to understand what’s actually driving them. My approach is depth-oriented and relational, focused on attachment, emotional reactivity, and the unspoken dynamics that quietly shape our relationships. Therapy with me is thoughtful, direct, and designed for people who are ready to slow down, tell the truth, and engage in meaningful inner work—rather than chase quick solutions.
5 Years Experience
Online in Grand Junction, CO
MBCT
Emily Cunningham
Licensed Clinical Social Worker, LCSW
I am a Licensed Clinical Social Worker who is dedicated to helping their clients navigate the different burdens and obstacles that life throws us. I see therapy being a tool to help us understand ourselves and how we relate to others and the world around us. Let's create a space and plan for you to accomplish the changes you want to see in your life.
13 Years Experience
Online in Grand Junction, CO
MBCT
Dr. Kelsey George
Counselor/Therapist, PhD, LPC
I'm a licensed professional counselor, specializing in all things relationships and interpersonal dynamics, rooted from a mindfulness (MBCT), psychoanalytic, and ACT approach. As a certified yoga teacher for almost a decade, I also draw on yoga philosophy to inform my clinical work. I am an affiliate faculty at Regis University, where I mentor and educate future therapists, focusing on healthy confrontation and effective delivery. I consider myself a directive therapist, yet a collaborative one. I believe the magic happens from our therapeutic alliance.
6 Years Experience
Online in Grand Junction, CO
MBCT
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
My counseling is rooted in trauma-informed care, existential exploration, and evidence-based practices like CBT and ERP. Whether you’re facing anxiety, navigating a life transition, or simply longing for more meaning and connection, we’ll work together to create a space where your voice matters and your goals guide the way.
You won’t get a one-size-fits-all approach here. Instead, you’ll be met exactly where you are—with compassion, curiosity, and a belief in your capacity to grow and heal.
If you're ready to explore your story, shift what’s no longer working, and step into a more empowered version of yourself, I invite you to reach out. Your healing starts with a single conversation—and I’m here when you’re ready.
3 Years Experience
Online in Grand Junction, CO (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction, CO Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction, CO average 15 years of experience and charge around $196 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (84%), Stress (68%), and Depression (64%).
Average years in practice
15 Years Experience
Average cost per session
$196
Accept insurance
57%
Offer sliding scale
32%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 84% | Anxiety or Fears |
| 68% | Stress |
| 64% | Depression |
| 58% | Self Esteem |
| 54% | Social Anxiety |
| 48% | Trauma and PTSD |
| 47% | Women's Issues |
Ages Served
| 96% | Adult |
| 84% | Young Adult |
| 54% | Senior |
| 42% | Teen |
| 15% | Children |
Client Focus
| 58% | Women |
| 38% | LGBTQ+ |
| 33% | Men |
| 27% | Military / Veterans |
| 22% | Hispanic / Latino |