Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction, Colorado CO
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction. We encourage you to review each profile to find your best match.
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MBCT
Xandra Hawes
Licensed Professional Counselor, LPC
For over a decade, I've been helping people remember who they truly are beneath the layers of fear, conditioning, and self-doubt. I’ve supported hundreds of clients through emotional healing, spiritual awakenings, identity exploration, and major life transitions. I've spent years working with people and watching them let go of anxiety, depression, low self-esteem, and unhealthy relationship patterns all from coming into alignment with their own higher wisdom. My approach blends transpersonal psychology, mindfulness, and somatic awareness to help you reconnect with your inner strength and clarity. I believe healing happens when the mind, body, and spirit interweave and all aspects of you begin to work as a team. It's been a huge honor to help people come home to their soul essence and find greater confidence, purpose and meaning.
Because I'm dedicated to helping humans find their inherent freedom and joy, I offer free 30+ minute consultation calls so I can really take the time to get to know you, the challenges you are facing, and your vision to see if we're the right fit to work together.
10 Years Experience
Online in Grand Junction, CO Colorado
MBCT
Sarah Post
Licensed Clinical Social Worker, LCSW
Welcome to my practice! If you are a SuperFeeler and have big emotions then you have come to the right place. If you've been discouraged by your lack of progress in talk therapy then DBT might be the right treatment for you. I strive to bring a combination of compassion and expertise to each and every therapy session. My ideal client is looking for a therapist who can provide them concrete skills to regulate emotions and feel more grounded. Most of my clients come to me because they feel their emotions and thoughts are out of control and are lost in an endless loop of destructive or compulsive behaviors.
If you feel like you quickly lose control when emotions get overwhelming, or you have tried other therapy approaches with little success then I may be the right therapist for you.
18 Years Experience
Online in Grand Junction, CO Colorado (Online Only)
MBCT
Ashley Maynard
Hypnotherapist, Certified Master Hypnotist, CMH Certified Hypnotherapist, CHt
What makes my practice unique is my compassionate, holistic approach—blending science-based hypnotherapy with faith-driven guidance to help you overcome challenges and deepen your spiritual connection. Whether you’re struggling with stress, anxiety, emotional eating, or seeking greater spiritual clarity and purpose, I provide a safe, non-judgmental space for transformation.
Through the convenience of secure online sessions, you can experience powerful, lasting change—body, mind, and spirit—from anywhere. I also offer a free 10-minute phone consultation, allowing us both to connect and determine if we are the right fit for your journey.
Take the first step toward healing and growth—contact me today and begin your journey to your best self.
2 Years Experience
Online in Grand Junction, CO Colorado (Online Only)
MBCT
Alison deLassus
Licensed Clinical Social Worker, LCSW
Welcome! I'm so glad you found my page. My name is Alison (she/her) and I'm a licensed clinical social worker (LCSW) offering virtual sessions in Colorado. I'm passionate about helping individuals break free from the cycles of anxiety, panic disorder, and OCD. If you're feeling overwhelmed or frustrated by your experience, please know that you're not alone and you don't have to navigate this by yourself. There is a path forward, and I'd love to support you in taking those steps.
7 Years Experience
Online in Grand Junction, CO Colorado (Online Only)
MBCT
Cassie Rodriguez
Licensed Professional Counselor, LPC, LMHC
My ideal clients are women navigating anxiety, trauma, and fertility or women’s health challenges. I specialize in supporting the emotional complexities of life, of the fertility journey, and chronic illness with compassionate, informed care. If you're feeling overwhelmed, disconnected your body, or stuck in cycles of stress and emotional pain, I provide trauma-informed, body-based therapy to regulate the nervous system, process root experiences, and build sustainable coping tools—helping you find groundedness, resilience, so you can feel more like yourself again.
8 Years Experience
Online in Grand Junction, CO Colorado
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction, Colorado Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Grand Junction, Colorado average 14 years of experience and charge around $189 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (78%), Stress (65%), and Depression (61%).
Average years in practice
14 Years Experience
Average cost per session
$189
Accept insurance
47%
Offer sliding scale
35%
Gender ID
| 76% |
Female |
|
| 19% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 53% |
In Person and Online |
|
| 47% |
Online Only |
|
Top Specialties
| 78% | Anxiety or Fears |
| 65% | Stress |
| 61% | Depression |
| 53% | Self Esteem |
| 48% | Women's Issues |
| 46% | Social Anxiety |
| 44% | Loss or Grief |
Ages Served
| 97% | Adult |
| 78% | Young Adult |
| 51% | Senior |
| 43% | Teen |
| 11% | Children |
Client Focus
| 59% | Women |
| 41% | LGBTQ+ |
| 33% | Men |
| 25% | Military / Veterans |
| 23% | Christian |