Self Esteem therapists in Grand Junction, CO
Browse Self Esteem therapists in Grand Junction, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms build their self-esteem and confidence in motherhood.
10 Years Experience
In-Person in Grand Junction, CO 81506
Online in Grand Junction, CO
Self Esteem
Rebecca Phillips, MS, LPC, CCTP, EMDR Therapist in Frisco Texas
Licensed Professional Counselor, Master of Science, LPC, EMDR Therapist, CCTP: Complex Trauma
As a therapist, I specialize in helping individuals navigate self-esteem challenges that can deeply impact various aspects of their lives. Low self-esteem often manifests in difficulties with relationships, career progression, and overall life satisfaction. By addressing the underlying beliefs and patterns that contribute to these issues, I work with clients to build a stronger sense of self-worth, empowering them to lead more fulfilling and confident lives.
8 Years Experience
Online in Grand Junction, CO
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Many people struggle with self-doubt, harsh self-criticism, or feelings of not being "good enough," whether in school, at work, in relationships, or other areas of life. These experiences can make it difficult to recognize your strengths, trust yourself, and pursue the life you want.
In therapy, we'll work together to better understand the beliefs and experiences that have shaped your self-esteem and identify the patterns that may be keeping you stuck. Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll challenge unhelpful thought patterns, build self-compassion, and develop practical strategies to help you feel more confident, resilient, and authentic in your daily life.
14 Years Experience
Online in Grand Junction, CO (Online Only)
Self Esteem
Heather Dunlap
Licensed Professional Counselor, OTR, LPC
Low self-esteem can affect every part of life—relationships, work, even your sense of self-worth. Therapy focuses on identifying negative beliefs, healing old wounds, and building confidence through realistic, strengths-based strategies. Together, we’ll work on developing a kinder, more empowering relationship with yourself. EMDR is particularly powerful and efficient in identifying negative thought patterns and replacing them with positive ones that will help you meet the goals you are feeling stuck in.
30 Years Experience
Online in Grand Junction, CO
Self Esteem
Josh Dolin: Life Coach | Purpose Pathfinder
Life Coach
Struggling with self-esteem can affect every aspect of your life, from relationships to personal growth. My coaching approach focuses on helping you build confidence, recognize your self-worth, and overcome the negative thought patterns holding you back. Together, we’ll create personalized strategies to help you develop a positive self-image, increase resilience, and foster a greater sense of self-acceptance. Schedule a complimentary 15-minute consultation to begin your journey toward a stronger, more confident you.
9 Years Experience
Online in Grand Junction, CO (Online Only)
Self Esteem therapists in Grand Junction, CO Statistics
Self Esteem therapists in Grand Junction, CO average 16 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (34%).
Average years in practice
16 Years Experience
Average cost per session
$201
Accept insurance
43%
Offer sliding scale
36%
Gender ID
| 65% |
Female |
|
| 31% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 69% | Young Adult |
| 48% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 40% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |