Self Esteem therapists in Grand Junction, CO
Browse Self Esteem therapists in Grand Junction, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Joanna Rogers
Licensed Clinical Social Worker, LCSW
I help moms build their self-esteem and confidence in motherhood.
10 Years Experience
In-Person in Grand Junction, CO 81506
Online in Grand Junction, CO
Self Esteem
Dr. David I. Milner
Psychologist, Ph.D
Do you frequently questioning your self and your own adequacy and capabilities?
43 Years Experience
Online in Grand Junction, CO (Online Only)
Self Esteem
Lauren Jensen
Licensed Clinical Social Worker, MSW, LCSW
Many of us question if we are good enough, struggle with imposter syndrome, or find ourselves too frequently feeling "less than" or comparing ourselves to others. Let me help you find a way to reconnect with yourself, your values, and learn to genuinely appreciate and believe in who you are - as you are
17 Years Experience
Online in Grand Junction, CO (Online Only)
Self Esteem
Real Therapists Group
Licensed Clinical Social Worker, LCSW, LAC
At Real Therapists Group, we assist you in reconnecting with your inherent value and cultivating a more stable sense of self-worth that isn't based on approval, performance, or comparison. Therapy provides a safe space to explore the origins of feelings of inadequacy or superiority, understand how early experiences influenced your self-image, and practice new ways of relating to yourself with honesty, care, and compassion.
11 Years Experience
Online in Grand Junction, CO
Self Esteem
Dr. Rae Mazzei
Psychologist, PsyD
I specialize in helping adolescents and adults build healthy self-esteem, greater self-confidence, and a stronger sense of self-worth. Many individuals struggle with self-criticism, perfectionism, people-pleasing, negative self-talk, body image concerns, or feelings of not being "good enough." These challenges can affect relationships, career success, emotional well-being, and overall life satisfaction. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), self-compassion practices, and mindfulness-based strategies, I help clients challenge unhelpful beliefs, recognize their strengths, develop self-acceptance, and cultivate a more balanced and compassionate view of themselves. My goal is to help clients feel more confident, empowered, and capable of living in alignment with their values and goals.
12 Years Experience
Online in Grand Junction, CO (Online Only)
Self Esteem therapists in Grand Junction, CO Statistics
Self Esteem therapists in Grand Junction, CO average 16 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (39%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
16 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 30% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 49% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 56% | Women |
| 39% | Men |
| 39% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |