Anger Management therapists in Gunnison, Colorado CO
We are proud to feature top rated Anger Management therapists in Gunnison. We encourage you to review each profile to find your best match.
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Brian Cameron- Lykos Counseling
Licensed Clinical Social Worker, LCSW
Using Mindfulness-Based Cognitive Behavorial Therapy and psychodynamic approach, I help you manage your anger and resolve the core issues that trigger it in the first place.
7 Years Experience
Online in Gunnison, CO Colorado (Online Only)
Roderic Burks - Integrative Mental Health
Licensed Professional Counselor, MS, MS HSc, MA, LMHC, LPC
I help clients navigate anger through exploring the underlying emotions, triggers, and patterns that fuel anger rather than just the behavior itself. Together, we build awareness, regulation skills, and healthier ways to express and release strong emotions.
26 Years Experience
Online in Gunnison, CO Colorado (Online Only)
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Gunnison, CO Colorado (Online Only)
The Mental Wellness Collective
Licensed Clinical Social Worker, MSW, PhD, LICSW
Anger often signals unmet needs or unresolved stress. We help clients understand their triggers, improve emotional regulation, and develop healthier ways to respond without damaging relationships or themselves.
9 Years Experience
Online in Gunnison, CO Colorado (Online Only)
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I offer a supportive space to explore the roots of anger, untangle its threads, and develop coping mechanisms. Together, we delve into self-awareness, identifying triggers, and honing in on constructive outlets for expression. My approach blends empathy with practical strategies, empowering you to transform your anger into a catalyst for positive change. If you're ready to reclaim control, foster healthier relationships, and channel your emotions effectively, I'm here to accompany you on this transformative journey.
11 Years Experience
Online in Gunnison, CO Colorado (Online Only)
Anger Management therapists in Gunnison, Colorado Statistics
Anger Management therapists in Gunnison, Colorado average 17 years of experience and charge around $192 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Behavioral Therapy (37%), and Person-Centered Therapy (Rogerian) (34%).
Average years in practice
17 Years Experience
Average cost per session
$192
Accept insurance
48%
Offer sliding scale
38%
Gender ID
| 51% |
Male |
|
| 42% |
Female |
|
| 4% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Acceptance & Commitment Therapy (ACT) |
| 31% | Emotionally Focused Therapy (EFT) |
| 29% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 60% | Senior |
| 47% | Teen |
| 25% | Children |
Client Focus
| 51% | Men |
| 46% | Women |
| 34% | LGBTQ+ |
| 34% | Military / Veterans |
| 25% | Jewish |