Stress therapists in Gunnison, CO
Browse Stress therapists in Gunnison, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Autumnleaf Group, Inc.
Licensed Clinical Social Worker
Recognizing that your emotional health and mental health are your power sources, you are in the right place, a safe place to receive deep support in making the necessary shifts towards relief.
20 Years Experience
Online in Gunnison, CO
Stress
Unchained Brain LLC
Psychologist, PsyD
Chronic stress can impact emotional health, thinking, and physical well-being. I help individuals manage stress by identifying contributing factors, improving coping strategies, and creating a greater sense of balance, clarity, and control in daily life.
1 Years Experience
Online in Gunnison, CO (Online Only)
Stress
Subconscious Hypnotherapy
Hypnotherapist, C.Ht.
Stress can affect both your mind and body, making it hard to think clearly or feel balanced. Hypnotherapy helps calm the nervous system, release tension, and create healthier coping patterns. Sessions support relaxation, emotional resilience, and a greater sense of calm and control in daily life.
3 Years Experience
Online in Gunnison, CO (Online Only)
Stress
Neurofeedback Clinic of Northern Colorado
Marriage and Family Therapist, MS, LMFT
Chronic stress affects every aspect of life, and our holistic approach addresses both immediate relief and long-term resilience. Through client-centered work, we identify your specific stressors, examine unhelpful coping patterns, and develop practical stress management techniques. Neurofeedback trains your nervous system to return to balance more quickly after stress activation, building physiological resilience. We focus on creating sustainable lifestyle changes, improving work-life balance, and strengthening your capacity to navigate life's demands without becoming overwhelmed.
14 Years Experience
Online in Gunnison, CO
Stress
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Stress can help you focus and get things done or it can distract you and rile up your nervous system.
If you get anxious, unfocused, and irritable, know that that’s normal.
You’re not alone.
Stress is something we all experience. It’s how we deal with it that dictates how we feel and how we function.
I work with clients using mindfulness, yoga, and breathwork techniques to deal with stress.
By learning how to work with stress, rather than fighting against it, we can find our center, feel better and move forward.
If you’d like support in working with stress, I’d welcome the opportunity to support you. Please reach out to talk about what working together might look like.
5 Years Experience
Online in Gunnison, CO
Stress therapists in Gunnison, CO Statistics
Stress therapists in Gunnison, CO average 16 years of experience and charge around $196 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$196
Accept insurance
44%
Offer sliding scale
34%
Gender ID
| 71% |
Female |
|
| 26% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 28% | Psychodynamic Therapy |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 50% | Senior |
| 40% | Teen |
| 16% | Children |
Client Focus
| 57% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 25% | Military / Veterans |
| 21% | Christian |