Stress therapists in Gunnison, CO
Browse Stress therapists in Gunnison, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Palmer Psychology
Treatment Center
Stress is an experience for all people, but sometimes it gets to be too much. We are here to support you in those times. We have a variety of techniques to help you manage your stress more effectively, or we are happy to just be here to listen.
19 Years Experience
Online in Gunnison, CO
Stress
Comprehensive Counseling Solutions
Marriage and Family Therapist, MS, LMFT-S, CGT, EMDR
Chronic stress impacts both mind and body. I teach regulation strategies, cognitive tools, and lifestyle adjustments that promote resilience and long-term balance.
28 Years Experience
Online in Gunnison, CO
Stress
Melaney Flaniken
Licensed Professional Counselor, LPC, B.S., Integrative Health Studies M.S., Clinical Mental Health Counseling
I work with stress by helping you identify the sources and triggers that cause tension in your life, while teaching you practical tools to manage and reduce its impact. Through techniques like mindfulness, relaxation exercises, and cognitive restructuring, we’ll work together to create healthier responses to stress and build resilience. My goal is to help you regain balance, feel more in control, and approach life’s challenges with greater calm and clarity.
3 Years Experience
Online in Gunnison, CO (Online Only)
Stress
Caitlin Fountain
Psychologist, PsyD
Stress isn’t just about what’s happening now; it’s also shaped by what you’ve learned to do when life gets overwhelming. Together, we’ll explore the patterns you developed to cope, identify what’s no longer working, and understand why certain situations leave you feeling stuck or depleted. From there, we’ll build practical tools to manage stress, respond to challenges differently, and find a way forward that feels more sustainable.
3 Years Experience
Online in Gunnison, CO
Stress
Integrated Care Institute
Counselor/Therapist, MA, MSW
Stress has a way of creeping in until it feels like your normal, with the tight shoulders, the short fuse, and the 2 a.m. to-do lists. At ICI, we help you figure out what’s actually driving the overload, whether it’s work, money, relationships, or all of it at once. Using CBT and ACT, our therapists help you build realistic ways to cope, set limits, and recover, so you’re not just surviving the week. This isn’t about adding another thing to your plate, just making the load more manageable.
11 Years Experience
Online in Gunnison, CO (Online Only)
Stress therapists in Gunnison, CO Statistics
Stress therapists in Gunnison, CO average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
45%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 28% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Psychodynamic Therapy |
| 27% | Dialectical Behavior Therapy (DBT) |
| 26% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 53% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 55% | Women |
| 40% | LGBTQ+ |
| 36% | Men |
| 25% | Military / Veterans |
| 22% | Hispanic / Latino |