Cognitive Behavioral Therapy (CBT) therapists in Littleton, Colorado CO
We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Littleton, CO. We encourage you to review each profile to find your best match.
Cognitive Behavioral Therapy (CBT)
Steven A. Lazarus, Psy.D.
Psychologist, Doctor of Psychology (Psy.D.), (MA), Licensed Psychologist in CO, PSYPACT Mobility #19275
Hello. I'm a psychologist specializing in people who are struggling. I provide straightforward and to-the-point therapy for men. I can help if you feel stuck, are unmotivated, or just need a person to hold you accountable. I also specialize in relationship problems and divorce. You will achieve your goals quickly and efficiently in a safe and positive environment. I am also an expert in working with children and provide frustrated parents with parent coaching.
31 Years Experience
In-Person in Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
15 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Palmer Psychology
Treatment Center
We are a small private practice of specially trained trauma therapists. We offer a variety of evidence-based trauma approaches as well as the ability to assist people with other issues, like stress, anxiety, relationship difficulties, personal growth, and managing transitions. We also offer IASIS Microcurrent Neurofeedback.
18 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
7 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Ryan Colby
Counselor/Therapist, MA, LPC, NCC
Hi, I'm Ryan. I work with teens and adults to improve their mental and emotional health. Fit is something that is incredibly important to me in working with clients, don't be afraid to reach out and we can talk about whether or not I'm the best option for you. I work with individuals with a variety of mental health concerns, but most commonly those suffering from high stress, anxiety, depression, injury recovery, transition, identity, and grief.
I'm your advocate in helping you overcome those challenges and would love to walk alongside you as we dive into your story together.
I additionally serve as an athlete mental health specialist individuals in high performance/pressure environments.
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Dr. Trey Cole
Psychologist, Psy.D., ABPP, DAAETS
I provide compassionate, collaborative therapy for individuals coping with anxiety, depression, trauma, PTSD, relationship challenges, and life transitions. My goal is to create a safe, validating space where you can feel heard, understood, and supported while exploring your experiences and discovering new ways of relating to yourself and others.
I use evidence-based approaches such as CBT, ACT, trauma-focused therapy, and existential therapy, tailoring our work to your unique needs. Together, we’ll explore thought patterns, emotions, and behaviors, build coping skills, and cultivate resilience, so you can navigate life’s challenges with greater confidence and well-being.
I believe meaningful change arises from connection and understanding. Whether you are seeking support for specific mental health concerns, coping strategies, or personal growth, I’m here to help you take steps toward a more balanced, authentic, and fulfilling life.
18 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Jillian Abraham, Chestnut Oak Counseling
Therapist, MSW, LSW
Hi, I’m Jillian. Therapy is a space where you deserve to feel seen, supported, and empowered to be your full self. My approach is person-centered—you are the expert on your experience. I gently challenge clients to deepen insight, shift patterns, and reconnect with their values. I’m here to walk alongside you with compassion and curiosity on your journey toward healing, growth, and deeper self-awareness.
My work is grounded in affirming, anti-oppressive, and trauma-informed care. I have experience working with diverse populations with a wide range of emotional, relational, and mental health concerns. I strive to create an inclusive space for clients of all identities and backgrounds, with a focus on LGBTQ+, neurodivergent, and BIPOC-affirming care. I approach therapy through a person-in-environment lens, acknowledging how systemic forces shape our experiences and holding space that is non-stigmatizing, compassionate, and culturally humble.
I integrate a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I also incorporate somatic and mindfulness-based practices, centering the mind-body connection as part of a holistic approach.
Whether you're navigating mental health diagnoses, relationship challenges, trauma, identity exploration, or life transitions, I welcome you just as you are. I would be honored to support you.
1 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Damon Dodge
Marriage and Family Therapist, LMFT
Therapy works best when it’s honest, focused, and grounded in real life. That’s how I work—with clarity, structure, and respect for your time and goals. We define what matters, examine what’s getting in the way, and do the kind of work that leads somewhere. It’s not about endless analysis—it’s about forward movement.
11 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Ryan Ramsey
Licensed Professional Counselor, MA, LPC
My way of being a therapist is informal and conversational, empathic and down-to-earth. It is my aim and my hope as a therapist that you feel truly heard and understood, that you know that you are safe to express whatever is on your mind and in your heart, and that you feel comfortable just being yourself. There is no right or wrong thing for you to say and there is no topic too big or too small for us to talk about. The idea of starting therapy can feel scary, and opening up about yourself and feeling your emotions can seem overwhelming, but I will be here to guide and support you, and to help you stay grounded.
During our work together, I’ll hold space for you to tell your story, to reflect, discover, explore, and to feel your emotions. You may cry but you might laugh at times, too. In the end, you’ll likely feel greater self-compassion and self-understanding, a renewed connection to yourself, and more comfortable just being who you are.
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Cognitive Behavioral Therapy (CBT)
Naya Clinics Denver
Licensed Professional Counselor, Licensed Professional Counselors
Hi, I’m Sam, founder of Naya Clinics
I spent 20+ years studying and working with human behavior, human performance, and organizational behavior. I lived, studied and worked in half a dozen countries around the world and my work experience spans varying industries and disciplines from counseling and business to marketing and sports.
It is this diverse and multi cultural work and life experience that I drew on as I developed Positive Existential Therapy (PET). Positive Existential Therapy PET is client centered and designed to give you results. It is a radical departure from how therapy has come to be, and it works.
My team and myself invite you to experience our avant-garde marriage counseling, therapy, and life coaching services in our locations in Cincinnati, Columbus, Indianapolis , and Denver.
10 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado