Emotionally Focused Therapy (EFT) therapists in Littleton, Colorado CO
We are proud to feature top rated Emotionally Focused Therapy (EFT) therapists in Littleton, CO. We encourage you to review each profile to find your best match.
Emotionally Focused Therapy (EFT)
Higher Sights Counseling
Counselor/Therapist
At Higher Sights Counseling we understand that being stuck and feeling like everything you have tried has left you hopeless is one of the most painful experiences to have. We believe that each person has everything that they need within themselves to overcome even the most difficult challenges that life has to offer. We help our clients feel empowered by helping them to see their own strengths and by teaching them new research-based tools to help focus and guide them for lasting change. We believe that therapy is a starting point to healing and changing patterns that have not been working. We work to help each unique client develop a new way to feel confident in approaching life matter what comes their way. A better life starts today.
We have a team of dedicated and trained psychotherapists that specialize in a variety of issues and use evidence-based treatment methods that are proven to be effective. Our counselors specialize in marital counseling, anxiety, depression, trauma/PTSD, family and other relationship issues, ADD/ADHD, and addiction/substance abuse. Our therapists use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, the Gottman Method, Emotionally Focused Therapy, and a combination of many more researched-based approaches specified for your unique needs. Together your clinician and you will develop a treatment plan to meet your changing needs so you can achieve any goal.
We believe that finding the right fit and connection with your therapist is essential to the success of therapy. We are dedicated to helping you find a clinician that you feel comfortable with and we emphasize a non-judgemental client-centered approach where we believe YOU are the expert of your life and we are here to support you in what areas you want to address. Our company thrives on consistently learning and growing with the developing world of treatment and knowledge and we hand-pick each of our therapists based off their compassion, knowledge, and desire to help you feel empowered and confident in your own life. Don't hesitate to text, call, or email with questions and visit us at HigherSightsCounseling.com to learn more!
15 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Emotionally Focused Therapy (EFT)
Palmer Psychology
Treatment Center
We are a small private practice of specially trained trauma therapists. We offer a variety of evidence-based trauma approaches as well as the ability to assist people with other issues, like stress, anxiety, relationship difficulties, personal growth, and managing transitions. We also offer IASIS Microcurrent Neurofeedback.
18 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Emotionally Focused Therapy (EFT)
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
7 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Emotionally Focused Therapy (EFT)
Jillian Abraham, Chestnut Oak Counseling
Therapist, MSW, LSW
Hi, I’m Jillian. Therapy is a space where you deserve to feel seen, supported, and empowered to be your full self. My approach is person-centered—you are the expert on your experience. I gently challenge clients to deepen insight, shift patterns, and reconnect with their values. I’m here to walk alongside you with compassion and curiosity on your journey toward healing, growth, and deeper self-awareness.
My work is grounded in affirming, anti-oppressive, and trauma-informed care. I have experience working with diverse populations with a wide range of emotional, relational, and mental health concerns. I strive to create an inclusive space for clients of all identities and backgrounds, with a focus on LGBTQ+, neurodivergent, and BIPOC-affirming care. I approach therapy through a person-in-environment lens, acknowledging how systemic forces shape our experiences and holding space that is non-stigmatizing, compassionate, and culturally humble.
I integrate a range of evidence-based approaches, including Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), trauma-informed Cognitive Behavioral Therapy (CBT), and Emotionally Focused Therapy (EFT). I also incorporate somatic and mindfulness-based practices, centering the mind-body connection as part of a holistic approach.
Whether you're navigating mental health diagnoses, relationship challenges, trauma, identity exploration, or life transitions, I welcome you just as you are. I would be honored to support you.
1 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Emotionally Focused Therapy (EFT)
Thrive Couple & Family Counseling Services
Counselor/Therapist, Licensed and Pre-Licensed Therapists
When your most important relationships are struggling, it can be so hard to make headway from the middle of it. As your relationship guides, we help to see what is getting you stuck, help you share in ways that will bring about closeness, and help you develop the strong and deep connections you've been trying to find. We help struggling couples of all kinds, adult individuals with relationship concerns, and kids, teens and families wanting more harmony and teamwork in their relationships. We are LGBTQ affirming and welcoming.
17 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Emotionally Focused Therapy (EFT)
Stevi at Root & Thrive Therapy
Marriage and Family Therapist, LMFT, MS, MEd
Hi! I'm Stevi!
If you're looking for a therapist that can support you in healing and growing relationships, you've landed on the right profile. I use a mix of skill building, emotion and thought processing, and education to help my clients be successful with their personalized goals. With me, you can count on an empathic listener, a coach, an educator and an accountability partner to help you be successful.
6 Years Experience
Online in Littleton, Colorado (Online Only)
Emotionally Focused Therapy (EFT)
Tara Murphy
Psychologist, Psy.D.
I believe every human being has inherent value, yet so many of us carry deep shame from past experiences that tell us otherwise—messages like “I’m bad,” “I’m too much,” “I’m unlovable,” or “If I show myself, I’ll be rejected.” These beliefs can quietly shape how we see ourselves, our relationships, and what we think is possible. In therapy, I work to help uncover and soften these old burdens so they no longer hold you back. My style is warm, collaborative, and deeply respectful of the courage it takes to show up. Together, we’ll build a space where you can feel seen in your wholeness, reconnect with your own inner wisdom, and move toward a life that feels freer and more grounded.
28 Years Experience
Online in Littleton, Colorado (Online Only)
Emotionally Focused Therapy (EFT)
Rebecca Castle-Waller
Licensed Clinical Social Worker, LCSW
Hey Survivor, are you tired of feeling guilty and overwhelmed all the time? Everyone else seems so together and you're stuck battling your past? I get it. My name is Rebecca Castle-Waller and I help badass women with trauma become present in their lives and in their relationships, so you can actually enjoy this life you've built.
Many of my clients grew up in chaotic and unstable homes where from a young age they started taking care of others. Making meals, waking their parents up for work, getting their siblings off to school. From there, you went on to take care of your partner and your kiddos while also working hard to keep everything running smoothly. Now with work and relationships and family drama and life you feel constantly stressed out and like you should be doing more. Oh, and you're doing all of this while facing nightmares, flashbacks, numbness, random waves of anger, and the like. Who's taking care of you?
Let's give you a space where you can be your messy, imperfect self so you can finally take care of you. It's time to heal your trauma, you've built an amazing life and you deserve to actually live it.
6 Years Experience
Online in Littleton, Colorado (Online Only)
Emotionally Focused Therapy (EFT)
Sam Kostamo (She/Her/Hers)
Counselor/Therapist, LPCC, M.A.
Do you wake up each morning already exhausted and overwhelmed? Have you tried and tried again to change unhealthy patterns that lead to isolation and loneliness? You are not alone. Growth and renewal are absolutely possible, and I’d be honored to walk alongside you as you find your way there. The first step is recognizing that there is help and support to be found. Please reach out to set up a free consult and begin the path to a recharged, in control and happier you.
5 Years Experience
Online in Littleton, Colorado (Online Only)
Emotionally Focused Therapy (EFT)
Kathleen Hove
Licensed Clinical Social Worker, LICSW
Therapy provides the powerful opportunity to connect with another person who knows what it's like to experience suffering but who also knows the way through it. It’s easy to feel alone during the painful parts of life such as when others hurt us, we let ourselves down, or plans don’t play out the way we hoped, but the reality is that all of us can relate to these moments because they are part of the human experience. As a fellow human, I can empathize with your suffering. As a therapist, I can help alleviate it with evidence-based treatments tailored to you.
9 Years Experience
Online in Littleton, Colorado (Online Only)