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Littleton, Colorado therapist: Lynn A. Paulus, Psy.D, psychologist
Self Esteem

Lynn A. Paulus, Psy.D

Psychologist, Rocky Mountain Psychotherapy Services, LLC
Self esteem difficulties often arise from early life experiences in childhood. My approach is to explore family history and attachments with significant role models to fully understand the origins of low self esteem and then to begin to reinforce how present life events can shift some of those beliefs. I will explore self judgement and how this may be undermining your feelings about yourself.  
42 Years Experience
In-Person in Littleton, CO 80123
Online in Littleton, Colorado
Littleton, Colorado therapist: Athena McCullough, marriage and family therapist
Self Esteem

Athena McCullough

Marriage and Family Therapist, MA, LPC, LMFT
Do you second guess yourself or wonder if you really matter to the people around you? Does saying no make you uncomfortable or lead to ruminating thoughts? Setting boundaries in your personal and professional lives can be challenging and overwhelming. It can feel uncomfortable to say 'no' or to establish limits with others. This is particularly common if you tend to avoid conflict and have people-pleasing tendencies. When you fail to set boundaries, you are prioritizing the needs of others rather than yourself. This can lead to feelings of overwhelm, resentment, and a deep sense that you are being taken advantage of. Boundaries are an important part of any healthy relationship, be it with yourself or others. Therapy can help you learn to set boundaries in a way you feel confident about. Together, we can explore the root causes of why it is difficult to set boundaries and develop skills and strategies to set healthy boundaries in the future. Learn to say 'no' with confidence.  
4 Years Experience
In-Person in Littleton, CO 80123
Online in Littleton, Colorado
Centennial, Colorado therapist: South Psychology, psychologist
Self Esteem

South Psychology

Psychologist, PhD
At South Psychology, we understand the profound impact of self-esteem on overall well-being. Our compassionate team of therapists offers evidence-based therapy and assessments tailored to individuals of all ages—children, teens, and adults. Why Choose South Psychology for Self-Esteem? Expert Guidance: Our skilled therapists specialize in self-esteem enhancement. We address feelings of inadequacy, self-doubt, and negative self-perceptions. Holistic Approach: Beyond traditional therapy, we consider lifestyle factors such as sleep, diet, and self-care. A balanced approach ensures lasting results. Customized Care: Whether you’re a child navigating school challenges, a teen facing peer pressure, or an adult seeking self-improvement, we’re here for you. Safe and Supportive Environment: We create a confidential space where you can explore your self-worth and build resilience. Our Self-Esteem Services Include: Individual Therapy: Uncover underlying beliefs, challenge negative thoughts, and cultivate self-compassion. Assessments: Evaluate self-esteem levels and identify areas for growth. Skills Building: Learn practical strategies to boost confidence and self-image. Group Workshops: Connect with others on a similar journey and share insights.  
6 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Denver, Colorado therapist: Ryan Colby, counselor/therapist
Self Esteem

Ryan Colby

Counselor/Therapist, MA, LPC, NCC
Confidence and self-esteem issues can be a part of one's self-worth and mental/emotional wellness. We can address this through a variety of therapeutic strategies to get you to a healthy place.  
5 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Denver, Colorado therapist: Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony), licensed professional counselor
Self Esteem

Lisa Ali, H3 Therapy, LLC (Healing, Hope and Harmony)

Licensed Professional Counselor, MA, LPC
Self-esteem comes in many forms. Self-compassion can be key to increasing how we see ourselves and how we show up in this world. Come find out what self-esteem and self-compassion have in common. You might be pleasantly surprised.  
19 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Denver, Colorado therapist: Dr. Trey Cole, psychologist
Self Esteem

Dr. Trey Cole

Psychologist, Psy.D., ABPP, DAAETS
Have you ever struggled with not feeling good enough? Do your goals seem out of reach or unattainable? Please reach out, and we can help you find the right path forward.  
17 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Denver, Colorado therapist: Sonya Som, marriage and family therapist
Self Esteem

Sonya Som

Marriage and Family Therapist, MA, LMFT, LPCC, EMDR, Hypnotherapist
Many of my clients present with self-esteem issues but do not realize this. Self-esteem issues can manifest in myriad ways. In therapy, we become aware of the root causes of your low self-esteem, learn how it shows up for you as an individual, what parts of your life can benefit from higher levels of confidence, and work from there.  
5 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Denver, Colorado therapist: Ryan Ramsey, licensed professional counselor
Self Esteem

Ryan Ramsey

Licensed Professional Counselor, MA, LPC
How you see yourself now is not the whole story. I can help you change the narrative and start living with more courage.  
5 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Denver, Colorado therapist: Naya Clinics Denver, licensed professional counselor
Self Esteem

Naya Clinics Denver

Licensed Professional Counselor, Licensed Professional Counselors
What is Self-esteem? Your self-esteem is how much you respect yourself, how desirable or worthy you feel, and how confident you are that you can face life’s challenges. When you have strong self-esteem, you feel that you can accomplish your goals, and you expect others to treat you with the dignity and respect that everyone deserves. When you have weak or low self-esteem, rather than respecting yourself you talk down to yourself. Instead of feeling desirable, you feel ashamed; instead of believing you can accomplish your desires, you feel powerless. This feeling of worthlessness and lack of control grows into feelings of vulnerability, loneliness, and guilt.  
9 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado
Denver, Colorado therapist: Kim Colna, licensed clinical social worker
Self Esteem

Kim Colna

Licensed Clinical Social Worker, LCSW
Self Esteem is an individual's value of their own worth. Without treating this, it can have a huge impact on your daily life. With CBT, DBT, ACT, TFCBT, and solution focused therapy, I can provide the treatment you need to receive the care you need.  
16 Years Experience
In-Person Near Littleton, CO
Online in Littleton, Colorado