Thinking Disorders therapists in Littleton, Colorado CO

-Autumnleaf Group offers virtual sessions for clients located in Virginia, DC, Maryland and Colorado as well as in-person sessions in Virginia. Our multi-faceted specialties include attachment and trauma, EMDR, grief and loss, CBT, and financial social work. We work with clients experiencing a variety of issues to include readiness to disrupt old patterns that no longer serve you, trauma, relationships, stress, loss, grief, anxiety, divorce, parenting, transitions in life/work, seeking intrapersonal growth, money relationship/behavior struggles and adjustment issues.  

Have you ever heard or seen things that others do not? Do you have beliefs or experiences that others find strange or have trouble relating to? If so, please reach out and learn ways to navigate your life in a more satisfying manner.  

I use Cognitive Behavioral Therapy techniques to help you identify and work on cognitive distortions you may or may not realize you have.  

Negative thinking patterns and cognitive distortions are the natural order of the ego. You are not you're ego and thus you do not have to believe everything you think. I can help you learn to be present, notice and integrate your other intelligences to experience more creativity and joy.  

Are you feeling depressed or anxious? Are your life and relationships unfulfilling? Can't let go of past hurts? Using sex or the internet to avoid others or painful emotions? Nothing gets better no matter what you try? Maybe it's time for a change!