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Body Focused Repetitive Behaviors therapists in Montrose, CO

Browse Body Focused Repetitive Behaviors therapists in Montrose, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Salt Lake City, Utah therapist: Juniper Mental Health, psychologist
BFRB

Juniper Mental Health

Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.  
8 Years Experience
Online in Montrose, CO (Online Only)
Phoenix, Arizona therapist: Carolyne Mburu-Gerena, psychiatric nurse practitioner
BFRB

Carolyne Mburu-Gerena

Psychiatric Nurse Practitioner, PMHNP-BC
Body-focused repetitive behaviors such as hair pulling (trichotillomania) and skin picking (excoriation disorder) can be distressing and difficult to manage alone. Treatment focuses on understanding triggers, improving awareness of behaviors, and developing practical strategies to reduce urges. Medication management and behavioral techniques can help individuals gain greater control and reduce the impact these behaviors have on daily life.  
6 Years Experience
Online in Montrose, CO (Online Only)
Severna Park, Maryland therapist: Cheryl S Rubenstein, psychologist
BFRB

Cheryl S Rubenstein

Psychologist, PhD
With tics and body focused behaviors, I take a warm approach using exposure and response prevention. I have special training in this area.  
19 Years Experience
Online in Montrose, CO
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San Diego, California therapist: Micaela Magazzu-Alaman, marriage and family therapist
BFRB

Micaela Magazzu-Alaman

Marriage and Family Therapist, LMFT
Hair pulling, skin picking, nail biting, cheek biting, and other body-focused repetitive behaviors can be frustrating, confusing, and difficult to change through willpower alone. Many people have also spent years hiding their behaviors or feeling shame about something they do not fully understand. I approach BFRBs with curiosity rather than judgment. Together, we can identify patterns, triggers, sensory experiences, environments, emotions, and routines associated with the behavior. Treatment may include increasing awareness, reducing barriers to change, modifying environments, finding alternative sensory experiences, and developing individualized strategies based on what your particular behavior is providing or responding to. The goal is not shame or perfect control. It is greater awareness, choice, self-understanding, and access to tools that can reduce the impact BFRBs have on your life.  
11 Years Experience
Online in Montrose, CO
San Diego, California therapist: Jennifer Warkentin, marriage and family therapist
BFRB

Jennifer Warkentin

Marriage and Family Therapist, LMFT
Repetitive picking, restricting, exercising, or injurious behaviors require specialized care. I use a body-positive approach to treat these and pay special attention to the underlying causes contributing to symptomatic behaviors.  
18 Years Experience
Online in Montrose, CO (Online Only)

Body Focused Repetitive Behaviors therapists in Montrose, CO Statistics

Body Focused Repetitive Behaviors therapists in Montrose, CO average 13 years of experience and charge around $241 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (92%), Behavioral Therapy (69%), and Acceptance & Commitment Therapy (ACT) (54%).

Average years in practice

13 Years Experience

Average cost per session

$241

Accept insurance

38%

Offer sliding scale

31%

Gender ID

64% Female
24% Male
6% Gender Fluid
6% Non-Binary

Session Type

62% In Person and Online
38% Online Only

Top Treatment Approaches

92% Cognitive Behavioral Therapy (CBT)
69% Behavioral Therapy
54% Acceptance & Commitment Therapy (ACT)
54% Relational Psychotherapy
46% Dialectical Behavior Therapy (DBT)
46% Solution-Focused Brief Therapy (SFBT)
38% Cognitive Processing Therapy (CPT)

Ages Served

100% Adult
85% Teen
85% Young Adult
54% Senior
46% Children

Client Focus

62% Women
46% LGBTQ+
46% Military / Veterans
38% Men
38% Persons with Disabilities

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