Contemplative Psychotherapy Therapists in Pueblo, CO

I work collaboratively with clients to slow things down and become more aware of what is happening in the present moment—emotionally, mentally, physically, and relationally. Together, we explore the patterns that tend to repeat: how you protect yourself, where you pull away or push too hard, and what may be underneath those reactions. I view emotions less as problems to eliminate and more as meaningful signals about what matters, what feels threatening, and what you may need. Therapy can help you develop a clearer, more grounded relationship with your experience so that your choices become less automatic and more aligned with how you want to live.

I am genuine, warm and present. I invite all of you to show up. In this safe place, a true exploration of what keeps us stuck can happen where we unfold together a deeper wisdom. It is my hope to embrace challenges with strengths, pain with love, and fear with compassion (acceptance & bravery!) I am happy to connect via phone prior to making an appointment to assess fit and get a feel for one another. Together, we can explore the process of waking up, to what's inside and discovering how to ground from a place of purpose. Come get curious about intuition and your truth. I focus on the whole of you, using your strengths to heal. I use mindfulness to increase self-compassion, non-judgment, acceptance, awareness and to shift. This integrative approach allows us to look at all aspects of well-being and recognize patterns that no longer serve you - getting you in touch with your potential. Niche: Anxiety, motherhood, mindfulness. PLEASE NOTE: I am an eco-therapist, I see clients in-person outside in nature all year round, or online via tele-therapy.

We'll work together to transform your festering emotional wound into a heart-scar, a sign of a strong, resilient character that has achieved post-traumatic growth. Book with me now by clicking on my website.

I specialize in helping couples and individuals navigate the complex territory of relationships, with themselves and each other. Whether you're a couple working through conflict, rebuilding intimacy, healing the impact of sexual trauma, exploring premarital counseling, or consciously uncoupling with grace, or an individual ready to break old patterns and reclaim your voice, I offer a space that is safe, nonjudgmental, and alive with curiosity. I believe that real change happens when we feel truly met, and I bring both clinical depth and genuine human warmth to every session. My style is gentle yet direct, and warm yet pinpointed to support your growth.

Welcome! I work with individuals, couples and groups across a wide variety of issues, including marriage and relationship counseling, trauma, psychedelic-assisted psychotherapy, ketamine-assisted psychotherapy, anxiety, and depression. I use mindfulness-based approaches rooted in the Hakomi Method with a focus on attachment and internal family systems. I have an informal style balanced between validating and warm as well as sharp and challenging. I will hold you accountable and help you develop your psychological weaknesses while building up your confidence in your strengths. I offer a free 30-minute consultation.

Pueblo is a southern Colorado city with a proud steel-town identity and significant Hispanic heritage—sometimes called 'the Home of the Heroes' for its remarkable number of Congressional Medal of Honor recipients per capita—and while the EVRAZ Rocky Mountain Steel mill remains a working facility, Pueblo has navigated significant economic transition and population decline as the regional economy has shifted. Colorado Mental Health Institute at Pueblo (CMHIP) is one of Colorado's two state psychiatric hospitals and provides inpatient behavioral health services for the southern region; a private therapy sector supplements public resources for outpatient care. The city's strong Hispanic cultural roots and working-class identity shape how mental health is discussed and accessed in the community. Common therapy concerns include economic stress and post-industrial community grief, Hispanic cultural identity and intergenerational dynamics, anxiety, depression, and the challenges of maintaining a distinct civic identity in the shadow of Colorado's more prosperous northern cities.

Gender ID

	59%	Female
	41%	Male

Session Type

	52%	Online Only
	48%	In Person and Online

Top Specialties

81%	Anxiety or Fears
71%	Depression
57%	Stress
52%	Relationship and Marriage Counseling
52%	Self Esteem
52%	Trauma and PTSD
48%	Social Anxiety

Ages Served

100%	Adult
57%	Young Adult
43%	Senior
38%	Teen

Client Focus

62%	Women
43%	Buddhist
38%	LGBTQ+
38%	Men
24%	Jewish

Contemplative Psychotherapy therapists in Pueblo, CO

Chris Davis

Jessica Evers Killebrew, Psy.D.

Brian Cameron- Lykos Counseling

Nava Narayani

Dan Michels