Social Anxiety therapists in Salida, CO
Browse Social Anxiety therapists in Salida, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Brittany Wingfield
Counselor/Therapist, LPC
Social anxiety can make everyday interactions feel overwhelming and can leave you feeling isolated or misunderstood. Therapy can help you understand the thoughts and fears that fuel anxiety, develop healthy coping skills, build confidence, and feel more comfortable being yourself around others. With support, you can create more freedom and connection in your life.
10 Years Experience
Online in Salida, CO
Social Anxiety
Mindful Path Counseling + Wellness
Counselor/Therapist, LPC-S, LCSW, LCDC, LMFT
Negative beliefs about ourselves often contribute to social anxiety. Change them with EMDR, mindfulness and CBT.
27 Years Experience
Online in Salida, CO
Social Anxiety
A Different Lens Counseling
Counselor/Therapist, LMHC, LPC, ADHD-CCSP, NCC
Social anxiety can make everyday interactions feel overwhelming — worrying about how you’re perceived, replaying conversations, or avoiding social situations altogether. I help clients understand the thoughts, fears, and body responses that fuel social anxiety while developing practical skills for navigating relationships, work, and social settings with more ease. Through a mix of CBT, mindfulness, compassion-based strategies, and gentle exposure work, we build confidence step by step so you can show up more fully in your life without fear holding you back.
11 Years Experience
Online in Salida, CO (Online Only)
Social Anxiety
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Social anxiety can make everyday interactions feel exhausting, leaving you replaying conversations, worrying about how you are perceived, avoiding situations you wish you could enjoy, or feeling as though you need to carefully manage how you show up around others. Over time, this can interfere with relationships, work, school, and your ability to feel comfortable being yourself.
I approach social anxiety with curiosity and compassion, exploring not only anxious thoughts but also the emotions, physical sensations, past experiences, and patterns that may be contributing to them. Drawing from art therapy, Gestalt and experiential approaches, somatic awareness, mindfulness, and attachment-informed work, I help clients develop greater awareness of their anxiety while finding practical and creative ways to respond to it.
Together, we can work toward quieting self-criticism, increasing confidence and self-trust, and gradually expanding your ability to engage with people and experiences that matter to you. The goal is not to become a different person, but to feel increasingly free to be yourself in the presence of others.
13 Years Experience
Online in Salida, CO (Online Only)
Social Anxiety
Jamie Andersen, M.A., LMFT
Marriage and Family Therapist, Woodland Counseling
Social Anxiety is more than just shyness. Are you extremely afraid of being judged by others? Are you very self-conscious in everyday social situations? Do you avoid meeting new people? If you have been feeling this way for at least six months and these feelings make it hard for you to do everyday tasks—such as talking to people at work or school—you may have a social anxiety disorder. I will partner with you to treat your social anxiety. Treatments include CBT Cognitive Behavioral Therapy, Mindfulness and EMDR (Eye Movement Desensitization Reprocessing) depending on what works best for you. Social anxiety disorder (also known as social phobia) is one of the most common psychiatric disorders. Although sometimes dismissed as shyness, social anxiety disorder can cause crippling fear that interferes with school attendance, work performance, and relationships. It affects about 7% of Americans in any given year, and about 12% at some point in their lives.
26 Years Experience
Online in Salida, CO (Online Only)
Social Anxiety therapists in Salida, CO Statistics
Social Anxiety therapists in Salida, CO average 16 years of experience and charge around $197 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (36%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
42%
Offer sliding scale
35%
Gender ID
| 60% |
Female |
|
| 36% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 74% | Young Adult |
| 46% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 51% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 26% | Military / Veterans |
| 20% | Christian |