Skip to content

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Steamboat Springs, CO

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Steamboat Springs. We encourage you to review each profile to find your best match.
FILTER RESULTS
Dallas, Texas therapist: Dina Hijazi, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dina Hijazi

Psychologist, PhD, CSAT
Therapy is not only about overcoming difficulties such as past traumas or current anxiety or depression - it's also about discovering your strengths, building your resilience, and creating a fulfilling life. Reaching out for support is a courageous step and I'd be honored to walk with you on your journey of healing and growth. I believe in equipping my clients with practical tools and a deeper understanding of self to empower them to be the best version of themselves. I look forward to hearing from you.  
35 Years Experience
Online in Steamboat Springs, CO
Scottsdale, Arizona therapist: Desert to Peaks Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Desert to Peaks Psychology

Psychologist, Ph.D., LP
The Desert to Peaks approach to therapy is holistic. We believe a strong therapeutic relationship grounded in compassion, authenticity, and trust lays the foundation for meaningful change. We are active and dynamic therapists, who will show up authentically and meet you where you are. We believe change happens when clients feel understood, supported, and thoughtfully challenged. You can expect your therapist to stand alongside you and support you, while also helping you recognize patterns that may be holding you back and encouraging intentional shifts that promote growth. Desert to Peaks clinicians have specializations in anxiety, perfectionism, professional burnout and high stress careers, depression, eating disorders, relationship concerns, and sports psychology.  
7 Years Experience
Online in Steamboat Springs, CO
Arvada, Colorado therapist: Nicole Barrett, licensed professional counselor
Mindfulness-Based Cognitive Therapy (MBCT)

Nicole Barrett

Licensed Professional Counselor, M.A., LPC, LMHC
I am a clinician at Nielsen Psychological Services, which is an outpatient behavioral health care organization, specializing in individual and couples therapy related to trauma, anxiety, grief & loss, and violence prevention. I am a Licensed Professional Counselor in Colorado and a Licensed Mental Health Counselor in Florida with nine years of clinical experience supporting individuals and couples in creating a deeper understanding and connection within their relationships. I have a Master of Arts in Clinical Mental Health Counseling with a certificate in Relationship and Family Therapy from Rollins College. I specialize in working with couples navigating the unique dynamics of neurodivergence, helping partners bridge communication gaps, manage emotional regulation, and build empathy through practical, evidence-based strategies. I use Emotionally Focused Therapy, DBT, the Gottman Method (Level I certified), Attachment-Based Therapy, and Internal Family Systems. I create a compassionate and inclusive space for each client’s neurodiverse experience to be understood and honored. My holistic approach empowers couples to strengthen their bond, embrace their differences, and cultivate fulfilling, resilient relationships.  
8 Years Experience
Online in Steamboat Springs, CO
Lakewood, Colorado therapist: Alana D'Ambrosio, marriage and family therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Alana D'Ambrosio

Marriage and Family Therapist, MFTC
I help couples and individuals move through disconnection, burnout, and grief with a collaborative, down-to-earth approach. Therapy with me is active and meaningful, reach out to start creating real, lasting change!  
5 Years Experience
Online in Steamboat Springs, CO
Nashville, Tennessee therapist: ScienceWorks Behavioral Healthcare, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

ScienceWorks Behavioral Healthcare

Psychologist, PhD, HSP, PSYPACT+California
At ScienceWorks Behavioral Healthcare, we specialize in evidence-based therapy and psychological assessment for complex, co-occurring mental health conditions, with a focus on ADHD, autism, OCD, trauma, insomnia, and chronic illness. Our psychologist-led team understands that many clients come to us after years of feeling misunderstood, misdiagnosed, or stuck in treatments that didn’t quite fit. We take a neuroaffirming, science-informed approach, recognizing that your brain, identity, and lived experience all matter. Rather than applying one-size-fits-all therapy, we work collaboratively to understand your unique “neurotype” and build a personalized plan that supports real, sustainable change. Our services are designed for individuals whose challenges are often interconnected—because conditions like ADHD, autism, trauma, and OCD rarely occur in isolation. Through comprehensive assessments, specialized therapies (ERP, ACT, CBT, EMDR, CBT-I), and executive function coaching, we help you gain clarity, reduce distress, and build practical skills for everyday life. ScienceWorks offers secure telehealth services across California and PSYPACT-participating states, making expert care more accessible wherever you are. We also coordinate with prescribers and other providers when needed, creating a more integrated and effective treatment experience. Our practice was founded by Dr. Kiesa Kelly, a clinical psychologist and former professor, whose work is grounded in both research and lived experience. This perspective shapes our commitment to providing care that is not only evidence-based, but also compassionate, affirming, and deeply human. If you’re looking for therapy that truly understands complexity—and helps you move toward clarity, confidence, and meaningful change—we’re here to help.  
20 Years Experience
Online in Steamboat Springs, CO (Online Only)

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Steamboat Springs, Colorado Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Steamboat Springs, Colorado average 15 years of experience and charge around $188 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (65%), and Depression (63%).

Average years in practice

15 Years Experience

Average cost per session

$188

Accept insurance

48%

Offer sliding scale

35%

Gender ID

70% Female
24% Male
3% Non-Binary
3% Gender Fluid

Session Type

57% In Person and Online
43% Online Only

Top Specialties

80% Anxiety or Fears
65% Stress
63% Depression
60% Self Esteem
53% Social Anxiety
48% Loss or Grief
46% Women's Issues

Ages Served

95% Adult
74% Young Adult
51% Senior
44% Teen
13% Children

Client Focus

59% Women
34% LGBTQ+
34% Men
29% Military / Veterans
23% Persons with Disabilities