Self Esteem therapists in Steamboat Springs, CO
Browse Self Esteem therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
6 Years Experience
Online in Steamboat Springs, CO
Self Esteem
Dr. Lyndsay Elliott
Psychologist, PsyD.
Low self-esteem rarely announces itself directly — it shows up in the relationships you settle for, the opportunities you talk yourself out of, the relentless inner critic that measures everything you do and finds it lacking. As a licensed clinical psychologist with 20+ years of experience, I help adults identify and challenge the deep-rooted beliefs driving low self-worth, self-doubt, perfectionism, people-pleasing, and chronic self-criticism. Using cognitive-behavioral therapy, psychodynamic insight, and trauma-informed care, I work with clients to build genuine, lasting self-confidence, self-compassion, and a stronger, more secure sense of identity. Telehealth therapy for self-esteem available across 40+ states.
21 Years Experience
Online in Steamboat Springs, CO (Online Only)
Self Esteem
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
Low self-esteem, which is having a poor opinion of oneself, is usually caused by negative childhood experiences that led to the creation of a belief that a child was somehow not acceptable or 'good enough', or was made to feel like they were too different from others, and can lead to depression if untreated. The belief is often formed without being realized, because young children do not have the ability to logically conclude that what someone says may not be true; they often internalize what they are told and accept it as truth. Self-esteem can be very successfully increased by understanding what memories led to creating those feelings, and then interrupting and reframing the thoughts and beliefs. Through Rapid Transformational Therapy, new, positive, empowering suggestions are given in a bespoke personalized recording and 'installed' in the mind, leading to faster acceptance and increased self-esteem.
0 Years Experience
Online in Steamboat Springs, CO (Online Only)
Self Esteem
Averill Hovey
Art Therapist, MA, MA, LPC-S, ATR-BC, EMDR
Self-esteem shapes how you see yourself, interpret your experiences, and move through the world. When self-worth feels fragile, you may struggle with self-criticism, comparison, perfectionism, people-pleasing, difficulty setting boundaries, or a persistent sense that you are not enough.
My approach to self-esteem work is compassionate, collaborative, and focused on understanding the experiences that have shaped how you relate to yourself. Drawing from Gestalt and experiential approaches, art therapy, somatic awareness, mindfulness, and attachment-informed work, I help you notice critical inner patterns, reconnect with your emotions and needs, and develop a more supportive relationship with yourself.
Therapy can offer a space to explore where self-doubt comes from and begin building greater self-acceptance, confidence, and self-trust. Together, we can work toward recognizing your strengths, honoring your boundaries, and making choices that reflect your values rather than fear or self-judgment.
13 Years Experience
Online in Steamboat Springs, CO
Self Esteem
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Low self-esteem can impact how you see yourself, your relationships, and your decisions. I work with clients to build a stronger sense of self through awareness, self-compassion, and practical tools. The goal is to help you feel more confident, grounded, and secure in who you are.
1 Years Experience
Online in Steamboat Springs, CO (Online Only)
Self Esteem therapists in Steamboat Springs, CO Statistics
Self Esteem therapists in Steamboat Springs, CO average 16 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (70%), Person-Centered Therapy (Rogerian) (41%), and Psychodynamic Therapy (35%).
Average years in practice
16 Years Experience
Average cost per session
$204
Accept insurance
44%
Offer sliding scale
36%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 70% | Cognitive Behavioral Therapy (CBT) |
| 41% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Existential / Humanistic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 70% | Young Adult |
| 48% | Senior |
| 42% | Teen |
| 17% | Children |
Client Focus
| 58% | Women |
| 41% | Men |
| 40% | LGBTQ+ |
| 25% | Military / Veterans |
| 24% | Christian |