Self Esteem therapists in Steamboat Springs, CO
Browse Self Esteem therapists in Steamboat Springs, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Natalie Stemati
Psychologist, Psy.D.
Do you experience a lack of confidence in yourself and your abilities? There can be many reasons for experiencing this. A helpful place to begin is by learning how you relate with yourself. Are you hard on yourself? Self-critical - use a lot of "should's," "need to's," or "if only I was perfect...then." This kind of dialogue is self-critical and can contribute to feeling low self-esteem. When you feel low about yourself, its incredibly difficult to thrive in your relationships, work, school, and overall life. We work on exploring and confronting your critical voice so that you can shift your inner dialogue.
15 Years Experience
Online in Steamboat Springs, CO
Self Esteem
Bee Still Grief & Loss Counseling, LLC.
Licensed Professional Counselor, Licensed Professional Counselor
I enjoy helping others explore their core held beliefs about the self and work toward a better understanding and acceptance of who they are.
12 Years Experience
Online in Steamboat Springs, CO (Online Only)
Self Esteem
Peter C. Jackson, PsyD
Psychologist, PsyD
If you find yourself held back by self-doubt, persistent self-criticism, or a feeling of not being 'enough,' therapy for self-esteem can provide a powerful path forward. I offer a compassionate environment to unmask the limiting beliefs that impact your sense of worth. We will work together to build a foundation of self-acceptance, develop resilience against external judgments, and strengthen your inner voice of wisdom. The aim is to empower you to embrace your true value and engage with the world with greater authenticity and courage.
33 Years Experience
Online in Steamboat Springs, CO
Self Esteem
Stephanie Larsen @ Healthy Minds Psychology Group
Psychologist, PsyD
Hi! Congratulations on taking the first step in your journey of caring more deeply for yourself! I specialize in working with adolescents and young adults working to overcome their significant anxiety, depression , and just generally improve quality of life. In a world so focused on achievement and external validation it can weigh on your own views of yourself. I work with clients to re-establish balance, identity, and self-love to be happy with the person you are and have always wanted to be. Ultimately, I strongly believe in building a close therapeutic relationship where you can feel safe to explore and move past your anxious or negative thought patterns, learn to support yourself, become more confident in your identity and purpose, and my goal is to help you achieve the goals you've set out to meet! Feel free to reach out and see if we can be a good fit to help move you closer to loving yourself and enjoying what you have to offer the world!
14 Years Experience
Online in Steamboat Springs, CO
Self Esteem
Denver Wellness Counseling
Licensed Professional Counselor, MA, LPC
Are you done living a life of comparison, constantly checking off external measures of success, or regularly seeking external validation?
Self-esteem is often a central component in therapy and is frequently correlated with other mental health symptoms such as anxiety, depression, and relationship issues. Here at Denver Wellness Counseling we see the goal of building a sense of intrinsic value as a key component to contentment and wellness. The treatment for building (or rebuilding) self-esteem begins with a deep exploration of the key life events and experiences that hindered the development of a connected CORE self, or began to chip away or destroy our core sense of worth. Some frequent ways that our self-esteem is negatively impacted are the following: early experiences of inadequate parenting, bullying, negative cultural messages, experiences of rejection/abandonment, the impact of social media, trauma, abuse, neglect, or lacking the tools of self-compassion or self-soothing. Here at Denver Wellness Counseling, our therapist often address these experiences with Eye Movement Desensitization and Reprocessing (EMDR) to decrease the power of these memories and install a more positive self-concept. Treatment gains are then integrated within the present and future context.
17 Years Experience
Online in Steamboat Springs, CO
Self Esteem therapists in Steamboat Springs, CO Statistics
Self Esteem therapists in Steamboat Springs, CO average 15 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (35%).
Average years in practice
15 Years Experience
Average cost per session
$201
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 29% | Emotionally Focused Therapy (EFT) |
| 29% | Existential / Humanistic Therapy |
| 29% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 17% | Children |
Client Focus
| 57% | Women |
| 39% | Men |
| 38% | LGBTQ+ |
| 25% | Military / Veterans |
| 23% | Christian |