Internal Family Systems (IFS) therapists in Sterling, CO
Browse Internal Family Systems (IFS) therapists in Sterling, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Tycee Belcastro
Marriage and Family Therapist, M.A., LMFT, CSTIP
Starting from your first session, we’ll dive into your growth journey together, picking up practical tools and making real progress toward what matters to you. Whether you’re craving deeper connections with yourself or others, a more vibrant sex life, or healing from trauma or betrayal, I’ve got your back. I’m a Licensed Marriage and Family Therapist and Certified Couples and Sex Therapy Informed Professional with over 20 years of experience—and I don’t just teach this stuff, I live it too. Each session, you’ll walk away with a clearer sense of who you are, what’s holding you back, and how to move forward with your partner(s) or on your own. I love sparking that creative spark in you to help you live your brightest, most authentic life.
21 Years Experience
Online in Sterling, CO
IFS
Debra Zand
Psychologist, Ph.D.
Hello and thank you for coming to my page. I am a clinical psychologist with 25+ years of experience providing personalized care to individuals, couples, and families across the lifespan. My approach is supportive, integrative, empathetic, and nonjudgmental. When you work with me expect to be treated with respect and dignity, state-of-the-art care and confidentiality. I look forward to meeting you.
26 Years Experience
Online in Sterling, CO
IFS
Sarah J Thompson
Counselor/Therapist, MEd, LPC, LCMHC
Therapist, meaning-maker and someone who helps thoughtful people untangle the patterns that keep showing up in their lives and relationships.
17 Years Experience
Online in Sterling, CO
IFS
Lance Kair
Registered Psychotherapist, MA, LPC
Lance Kair is a licensed therapist specializing in anxiety, trauma, relationship issues, life transitions, men's mental health, emotional regulation, and personal growth. He works with adults who are seeking more than symptom relief, helping them understand the underlying patterns that contribute to stress, depression, anxiety, relationship conflict, low self-esteem, and feelings of being stuck or disconnected.
He developed the YAM Approach (TM), a framework that helps clients develop greater self-awareness, emotional resilience, and personal agency. Lance believes that lasting change occurs when individuals learn to understand what is actually happening, their thoughts, emotions, behaviors, and nervous system responses, interactions, rather than simply trying to manage or suppress them.
Drawing from Somatic Therapy, Internal Family Systems (IFS), Acceptance and Commitment Therapy (ACT), and trauma-informed care, Lance helps clients heal from past experiences, improve relationships, overcome self-defeating patterns, and build a stronger connection to their authentic selves. His work is especially effective for individuals struggling with anxiety, childhood trauma, relationship challenges, burnout, chronic stress, and questions of identity, purpose, and meaning.
Lance creates a compassionate, direct, and collaborative therapeutic environment where clients can safely explore difficult experiences while developing practical skills for everyday life. He views therapy as a process of empowerment, helping people move beyond survival mode and toward a life characterized by clarity, confidence, emotional flexibility, and meaningful connection.
Whether working with trauma, anxiety, relationship difficulties, or personal transformation, Lance's goal is to help clients cultivate lasting change by strengthening their ability to respond to life with intention, authenticity, and a deep sense of personal agency.
4 Years Experience
Online in Sterling, CO
IFS
Joanna Rogers
Licensed Clinical Social Worker, LCSW
Navigating motherhood is a journey full of beautiful moments, but it can also come with its own set of challenges. As a therapist specializing in pregnancy, postpartum, and the transitions of motherhood, I offer a safe, non-judgmental space for mothers to heal, grow, and rediscover themselves during this transformative time. I work with women dealing with anxiety, depression, birth trauma, pregnancy and postpartum challenges, self-esteem struggles and life transitions. I enjoy working women, especially moms, to empower them to feel more confident with their emotions and in themselves, overall.
10 Years Experience
Online in Sterling, CO
Internal Family Systems (IFS) therapists in Sterling, CO Statistics
Internal Family Systems (IFS) therapists in Sterling, CO average 16 years of experience and charge around $191 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (81%), Trauma and PTSD (70%), and Depression (68%).
Average years in practice
16 Years Experience
Average cost per session
$191
Accept insurance
44%
Offer sliding scale
45%
Gender ID
| 67% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Specialties
| 81% | Anxiety or Fears |
| 70% | Trauma and PTSD |
| 68% | Depression |
| 62% | Stress |
| 58% | Self Esteem |
| 52% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 99% | Adult |
| 70% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 15% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 44% | Men |
| 26% | Christian |
| 26% | Military / Veterans |