Sleep Disorder therapists in Sterling, CO
Browse Sleep Disorder therapists in Sterling, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Sterling, CO (Online Only)
Sleep Issues
Anna Urbaniak
Psychologist, PhD
Through cognitive and behavioral strategies and Cognitive Behavioral Therapy for Insomnia, I help clients improve sleep naturally, reduce nighttime anxiety, and establish restorative routines.
15 Years Experience
Online in Sterling, CO (Online Only)
Sleep Issues
Chloe Koutsos
Counselor/Therapist, NCC LPC
Individual psychotherapy has been shown to be an effective treatment for a range of presenting concerns and can help improve sleep issues.
8 Years Experience
Online in Sterling, CO (Online Only)
Sleep Issues
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Sleep plays a huge role in your life: it’s a major factor in your health, weight, emotional well-being.
When we don’t sleep we get more irritable, more easily stressed, and can’t think as clearly.
In short, we just don’t function nearly as well as we’d like.
The key is to sleeping better is to find what’s causing us not to sleep.
Often it’s because our nervous system is overactive and not settled after we’ve finished our day.
There are a variety of tools I use to work with clients to help them feel more relaxed and to calm their nervous systems in preparation for sleep.
Some of these techniques and tools include: supplements, binaural beats, yoga nidra, yin and/or restorative yoga before bed, and EFT Tapping.
I’d welcome the opportunity to help you get better sleep so you can relax, feel better, function better, and show up more fully for yourself and your loved ones.fee
5 Years Experience
Online in Sterling, CO
Sleep Issues
Alan Jacobson, Psy.D.
Psychologist, Licensed Psychologist, Nationally Registered Health Service Provider
I provide CBT-I, or cognitive-behavioral therapy designed for insomnia, to help you clear your mind and get the sleep you need. This approach is powerful, proven, and does not take long for meaningful results. We can also mix in other techniques, depending on the likely cause of your insomnia. Insomnia can affect so many areas of your life, and therapy can help you address It quickly.
25 Years Experience
Online in Sterling, CO (Online Only)
Sleep Disorder therapists in Sterling, CO Statistics
Sleep Disorder therapists in Sterling, CO average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (64%), and Behavioral Therapy (36%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 55% |
Female |
|
| 35% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 64% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 24% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 62% | Senior |
| 41% | Teen |
| 23% | Children |
Client Focus
| 50% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 36% | Military / Veterans |
| 26% | Jewish |