Anxiety therapists in Vail, Colorado CO
Anxiety or Fears
Rachel Fields
Licensed Professional Counselor, MA, LPC
Does your mind run a million miles a minute with worry? Does your body buzz with too much intensity giving you the feeling of impending doom? Do you find it hard to slow down and relax? Sometimes you might know what you are anxious about and other times you might feel anxious without knowing why. Panic can be especially hard because it leaves you feeling like you are going to die or go crazy. You do not have to face this alone.
8 Years Experience
Anxiety or Fears
Dr. Jeffrey Huttman
Psychologist, Ph.D.
As a licensed psychologist, I specialize in treating anxiety and related difficulties. I utilize an eclectic blend of CBT, DBT, mindfulness and relaxation techniques to help guide those struggling to feel relief.
21 Years Experience
Anxiety or Fears
Beaux Baggesen-Jensen
Psychiatric Nurse/Therapist, PMHNP
Do you find yourself worrying and feeling restless? Anxiety can feel scary and painful at times, but it is possible to overcome. Together, we can find the right tools and coping techniques.
17 Years Experience
Anxiety or Fears
Dr. Robert Nemerovski
Psychologist, Psy.D.
Racing pulse? Sweaty palms? Tight chest? Shortness of breath? Difficulty thinking clearly? Feeling “anxiety”?
These are some of the most common signs of anxiety, a normal human emotional and physical state that serves to signal us that something important is going on. Anxiety can signal something good, such as our excitement before we see a long lost friend. It can also signal something potentially bad, such as when we imagine making a blundering error just before we start a presentation.
A little anxiety keeps us alert, such as when we are about to cross the street and our anxiety signals us to be cautious and check for traffic before stepping off the curb. A lot of anxiety can distract us, make us physically uncomfortable, steal our sleep, lead us to avoid important activities in life, and even increase our risk for stroke, heart attack, and other serious illness.
I help clients decrease their suffering from excessive anxiety by working on several fronts: reducing uncomfortable symptoms by increasing coping and relaxation skills; examining and changing anxiety-provoking ways of thinking; and getting to the root causes of the anxiety in order to minimize recurrences and develop mastery over excessive anxiety.
14 Years Experience
Anxiety or Fears
Michelle Peacock
Psychologist, PhD
Anxiety and fears involve intolerance of uncertainty and thoughts of worst-case-scenario predictions. Avoiding and escaping situations and the physical and emotional feelings only make anxiety worse. CBT is an empirically-validated, effective treatment for anxiety and fears.
19 Years Experience