Sleep Disorder therapists in Woodland Park, CO
Browse Sleep Disorder therapists in Woodland Park, Colorado. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Barbara Clark
Licensed Professional Counselor, MS, MS, LPCC, Brainspotting Certified
Sleep difficulties are often connected to stress, anxiety, or an overactive mind. I help clients explore the underlying causes of sleep disruption while building habits and techniques that support rest. Therapy focuses on calming the nervous system and creating a more consistent sleep pattern.
1 Years Experience
Online in Woodland Park, CO (Online Only)
Sleep Issues
Louis Hoffman
Psychologist, PhD
Sleep difficulties can significantly affect our emotional well-being, relationships, concentration, and overall quality of life. Problems with falling asleep, staying asleep, or experiencing restorative rest are often intertwined with stress, anxiety, emotional distress, and patterns of thinking that make it difficult to relax. I work with individuals to explore the psychological, emotional, and relational factors that may contribute to sleep difficulties. My approach emphasizes understanding the whole person rather than focusing solely on symptoms, while integrating evidence-based strategies for improving sleep when appropriate. Together, we work toward reducing distress, developing healthier patterns, and addressing underlying concerns that may interfere with rest, with the goal of improving both sleep and overall well-being.
25 Years Experience
In-Person Near Woodland Park, CO
Online in Woodland Park, CO
Sleep Issues
Dr. Rue PLLC
Psychologist, Psy.D.
My approach to treating sleep disorders centers on improving sleep quality and restoring healthy sleep patterns, utilizing evidence-based strategies that address both behavioral and psychological aspects of sleep issues. This method aims to create a restful and rejuvenating sleep experience, enhancing overall well-being and daily functioning.
15 Years Experience
Online in Woodland Park, CO (Online Only)
Sleep Issues
David Redbord
Registered Psychotherapist, MA, MPH, LPCC
Sleep plays a huge role in your life: it’s a major factor in your health, weight, emotional well-being.
When we don’t sleep we get more irritable, more easily stressed, and can’t think as clearly.
In short, we just don’t function nearly as well as we’d like.
The key is to sleeping better is to find what’s causing us not to sleep.
Often it’s because our nervous system is overactive and not settled after we’ve finished our day.
There are a variety of tools I use to work with clients to help them feel more relaxed and to calm their nervous systems in preparation for sleep.
Some of these techniques and tools include: supplements, binaural beats, yoga nidra, yin and/or restorative yoga before bed, and EFT Tapping.
I’d welcome the opportunity to help you get better sleep so you can relax, feel better, function better, and show up more fully for yourself and your loved ones.fee
5 Years Experience
Online in Woodland Park, CO
Sleep Issues
Unchained Brain LLC
Psychologist, PsyD
Sleep difficulties can affect mood, concentration, and overall well-being. I work with adults experiencing sleep-related concerns to better understand the factors contributing to disrupted rest and to develop practical strategies that support healthier sleep patterns and daily functioning.
1 Years Experience
Online in Woodland Park, CO (Online Only)
Sleep Disorder therapists in Woodland Park, CO Statistics
Sleep Disorder therapists in Woodland Park, CO average 15 years of experience and charge around $202 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (35%).
Average years in practice
15 Years Experience
Average cost per session
$202
Accept insurance
45%
Offer sliding scale
35%
Gender ID
| 54% |
Female |
|
| 36% |
Male |
|
| 6% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 35% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 26% | Emotionally Focused Therapy (EFT) |
| 25% | Person-Centered Therapy (Rogerian) |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 40% | Teen |
| 22% | Children |
Client Focus
| 49% | Women |
| 38% | Men |
| 35% | LGBTQ+ |
| 35% | Military / Veterans |
| 25% | Jewish |