Stress therapists in Madrid, Spain
Browse Stress therapists in Madrid, Spain. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Dr. Nilgun Turkcan Ataoglu, BCT, RDT
Licensed Mental Health Counselor, Licensed & Registered Creative Arts Therapist
Stress is not always about having too much to do. Sometimes it comes from carrying too much for too long—responsibilities, expectations, relationships, the pressure to perform, or the feeling that you always need to be strong and keep everything together.
When life becomes organized around what must be done and who we need to be for others, we can gradually lose contact with our own needs, limits, and inner rhythm. The body may remain tense even when there is no immediate crisis, and rest itself can begin to feel difficult.
Therapy creates space to understand not only what is causing stress, but also why certain pressures have become so difficult to put down.
Together, we can begin to distinguish between what truly matters to you and what you may have learned to carry—creating more room for boundaries, choice, rest, and a way of living that feels more like your own.
25 Years Experience
Online in Madrid, Community of Madrid
Stress
Alexandra Arusoaiei
Psychologist, Cognitive Behavioral Therapy, EMDR, Schema Therapy, Compassion Focused Therapy
Stress - CBT
11 Years Experience
Online in Madrid, Community of Madrid (Online Only)
Stress
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I provide Cognitive Behaviour Therapy for stress/ burnout, and for clients who feel overwhelmed with life events and long-term stresses or anxiety. Many clients are actually experiencing mild depression. CBT is the recommended psychological therapy for general anxiety, depression, panic attacks, agoraphobia, social anxiety/ social phobia, and Generalised Anxiety Disorder*. I can also provide CBT for traumas and PTSD. During my professional qualification I chose to specialise in panic attacks and agoraphobia for my research and dissertation. (*GAD also known as chronic neurosis is excessive and persistent worrying about several areas of your life, worry that is out of proportion with the situation and interfering with day-to-day life, a feeling of not being able to control worrying, and difficulties around overthinking and planning for potential problems that have not occurred.)
18 Years Experience
Online in Madrid, Community of Madrid (Online Only)
Stress
Natalie Jane - Narcissistic Abuse & Relationship Recovery Counsellor
Counselor/Therapist
Stress and burnout creep up quietly until you are running on empty. We look at your workload, boundaries and patterns such as perfectionism or people pleasing, and use practical tools and hypnotherapy for relaxation to help you recover and protect your wellbeing.
4 Years Experience
Online in Madrid, Community of Madrid (Online Only)
Stress
Nicola Woods
Registered Psychotherapist, MA, UKCP, EMDR
Stress manifests in many forms, either physically or emotionally, and can be detrimental to both our mental and physical health. We will work together to bring awareness to what is causing stress, looking at both internal factors – such as patterns of thought and behaviours – and external factors – such as work and financial. We will also develop strategies to help reduce stress and anxiety on a day-to-day basis.
9 Years Experience
Online in Madrid, Community of Madrid (Online Only)
Stress therapists in Madrid, Spain Statistics
Stress therapists in Madrid, Spain average 15 years of experience. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (63%), Integrative Therapy (63%), and Person-Centered Therapy (Rogerian) (50%).
Average years in practice
15 Years Experience
Accept insurance
13%
Offer sliding scale
38%
Gender ID
| 75% |
Female |
|
| 25% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 63% | Cognitive Behavioral Therapy (CBT) |
| 63% | Integrative Therapy |
| 50% | Person-Centered Therapy (Rogerian) |
| 38% | Behavioral Therapy |
| 38% | Existential / Humanistic Therapy |
| 38% | Eye Movement Desensitization and Reprocessing (EMDR) |
| 38% | Gestalt Therapy |
Ages Served
| 100% | Adult |
| 63% | Senior |
| 63% | Young Adult |
| 38% | Teen |
| 25% | Children |
Client Focus
| 63% | Women |
| 50% | Asian |
| 50% | Black / African American |
| 50% | Christian |
| 50% | LGBTQ+ |