Acceptance & Commitment Therapy (ACT) therapists in Avon, CT
Browse Acceptance & Commitment Therapy (ACT) therapists in Avon, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
ACT
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
With over 14 years of clinical experience, I specialize in helping women and first-generation/Latina professionals break cycles of codependency, quiet perfectionism, and reclaim their identity. Many of my clients appear to have it all together on the outside, but internally face overwhelming cultural expectations, anxiety, and a loud inner critic. Together, we will work to restructure that inner critic, establish fierce boundaries, and foster a radical sense of self-love.
14 Years Experience
Online in Avon, CT (Online Only)
ACT
Dr. Samantha Morris
Psychologist, PsyD
I am a clinical and sports psychologist who has been in practice for over 10 years. I have experience working with elite level athletes with a variety of presenting concerns, from performance-based difficulties, to anxiety, to other mental health struggles. I am passionate about making therapy feel comfortable and accessible to all and my clients find me to be down to earth and easy to talk to. Whether you are a high school athlete trying to start healthy habits early or a collegiate/professional athlete struggling with the pressure and demands, I am here to help.
11 Years Experience
Online in Avon, CT (Online Only)
ACT
Megan Noren
Psychologist, Psy.D.
If you are feeling stuck in the same emotional patterns, struggling to adjust to changing circumstances, or finding yourself overwhelmed by the demands of life, therapy can be a place to slow down, reconnect with yourself, and begin to make meaningful changes.
I'm Dr. Megan Noren, a licensed clinical psychologist and the owner of Maitri Therapy Services. My approach is grounded in compassion, curiosity, and the belief that understanding our emotions can help us develop a deeper sense of self and create healthier relationships. I strive to provide a warm, supportive space where you can feel understood without judgment and explore the experiences that have shaped who you are.
I work with adults navigating anxiety, depression, grief, trauma, relationship concerns, life transitions, and the mental load that can come with balancing competing demands. I have a particular interest in maternal mental health, including perinatal depression and anxiety and the emotional and identity shifts that accompany parenthood. I also welcome clients exploring questions of identity, self-worth, boundaries, and connection.
In our work together, we'll explore the emotions and patterns that may be keeping you stuck, make sense of painful experiences, and identify what you need to feel more grounded and connected. I draw primarily from Emotion-Focused Therapy, with additional approaches tailored to your needs and goals. My hope is to help you develop greater self-compassion, strengthen your relationships, and build the confidence to live in a way that feels more aligned with your values.
Maitri is a Sanskrit word associated with loving-kindness and benevolence. These ideas reflect the heart of my practice: creating space for connection, trust, courage, and compassion as you work toward healing and growth.
You don't have to navigate everything on your own. I invite you to reach out for a free 15-minute consultation so we can connect, discuss what brings you to therapy, and explore whether working together feels like a good fit.
9 Years Experience
Online in Avon, CT
ACT
Michelle Peacock
Psychologist, PhD
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! With each of my clients, I work to build a relationship based in trust and authenticity where you can feel both safe and challenged—safe knowing you can talk openly and will be heard and understood, not judged, but also challenged to make the changes you want to make. Making those changes is more likely when you find a therapist who is empathetic—someone with whom you can connect and trust. Your full potential is always within reach and a therapeutic relationship based in sincere, empathetic, and authentic dialogue is healing. Call me today for a free, phone consultation and get started on a better and brighter present and future.
21 Years Experience
Online in Avon, CT
ACT
Dr. Meghan Miller
Psychologist, PsyD, LP
Many of my clients are high-achieving women, working moms, and athletes who look successful on the outside but privately feel overwhelmed, exhausted, or disconnected from themselves. Through online therapy, I provide a supportive space to manage anxiety, process stress, and overcome burnout. My approach is both compassionate and practical - I help you untangle perfectionism, strengthen confidence, and create balance so you can thrive in leadership, parenting, and performance. Juggling work, parenting, or athletic pressure can be exhausting - you don’t have to keep doing it all alone. Send me a message, and we’ll set up a free 15-minute consultation to explore how therapy can help you feel more grounded and fulfilled day to day.
14 Years Experience
Online in Avon, CT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in Avon, CT Statistics
Acceptance & Commitment Therapy (ACT) therapists in Avon, CT average 14 years of experience and charge around $209 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (86%), Depression (66%), and Stress (57%).
Average years in practice
14 Years Experience
Average cost per session
$209
Accept insurance
37%
Offer sliding scale
29%
Gender ID
| 67% |
Female |
|
| 29% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Specialties
| 86% | Anxiety or Fears |
| 66% | Depression |
| 57% | Stress |
| 52% | Trauma and PTSD |
| 46% | Social Anxiety |
| 44% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 76% | Young Adult |
| 44% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 48% | Women |
| 34% | LGBTQ+ |
| 28% | Men |
| 23% | Military / Veterans |
| 16% | Black / African American |