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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Avon, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Avon. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Avon, CT (Online Only)
Chevy Chase, Maryland therapist: Dr. Daisy Vélez, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Daisy Vélez

Psychologist, PsyD, DipACLM, PMH-C
As a clinical health psychologist, I work with adults (18+) to support the connection between mental and physical health. I specialize in areas like perinatal mood, anxiety, trauma and adjustment challenges, infertility; recovery from physical injury or hospitalization; insomnia; chronic pain; oncology; digestive health; illness-related changes; weight management; and preparing for or adjusting to surgeries like bariatrics or transplants. I take an evidence-based, compassionate approach to care, tailoring strategies to your unique needs to help you feel supported and empowered on your journey.  
9 Years Experience
Online in Avon, CT
Washington, Washington, D.C. therapist: Dr. Anna Smith, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Anna Smith

Psychologist, PsyD, MEd, MA
I'm Dr. Anna Smith (she/her), a Licensed Psychologist and Certified Sex Therapist. I offer online sex therapy, couples therapy, & relationship counseling across the US in 40+ states — for people who want deeper intimacy, more honest communication, & relationships that feel good. What makes my practice different is that it’s built entirely around deep relational and sexual intimacy—nothing else. With over a decade focused exclusively on couples and sex therapy, AASECT certification, and advanced training in Emotionally Focused Therapy and trauma-informed care, I’m not a generalist who happens to see couples; this is the work I love. Clients tell me they finally feel seen, supported, and gently challenged in the exact ways they need. If you care deeply about your relationship (or your relationship with yourself) but feel stuck, exhausted by the same patterns, or unsure how to talk about sex without shame, I’d be honored to help. You deserve a therapist who specializes in exactly what you’re struggling with—and who can help you create the safety, closeness, and pleasure you’ve been longing for. Let’s talk.  
10 Years Experience
Online in Avon, CT (Online Only)
Bon Air, Virginia therapist: Virginia Health and Medical Psychology, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Virginia Health and Medical Psychology

Psychologist, Licensed Clinical Psychologst
Managing a health condition is exhausting. You've probably learned that even getting the care you need is a full-time job. Advocating for yourself, repeating your story to new providers, and managing all the ups and downs of symptoms can take a toll. When you aren't healthy physically, it affects every area of your life (even when you’re doing everything “right” medically). As a health psychologist, I help people navigate the emotional challenges that a medical diagnosis can bring. Together, we’ll explore how stress, emotions, and daily habits affect your health and develop practical, meaningful strategies to improve it. I offer free 15-minute consultation to see if we might be the right fit working together.  
6 Years Experience
Online in Avon, CT
Ann Arbor, Michigan therapist: Dr. Madelyn Satz, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Madelyn Satz

Psychologist, Ph.D.
Life is challenging. All of us will deal with difficulty at some point in our lives, and many of us will face repeated struggles. We have a hand in some of these troubles and others we have no control over. But we always have control over how we interpret events, how we relate to them, how we make sense of them, and what we do as a result. There is validity in whatever way we view our situation, but as a starting place, not the only place, and we can move through and beyond into a clearing of many more and better possibilities. I have many tools and techniques and strategies to shift perspective from deeply painful to healing and expansion. Despite how vulnerable we are in life, there is also a great deal of thriving that is available to us - when we know how to harness it.  
37 Years Experience
Online in Avon, CT

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Avon, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Avon, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (64%), and Depression (64%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

41%

Offer sliding scale

36%

Gender ID

67% Female
29% Male
3% Gender Fluid
1% Non-Binary

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
64% Stress
64% Depression
57% Self Esteem
48% Social Anxiety
44% Loss or Grief
44% Trauma and PTSD

Ages Served

93% Adult
74% Young Adult
57% Senior
41% Teen
15% Children

Client Focus

57% Women
36% Men
33% LGBTQ+
30% Military / Veterans
25% Persons with Disabilities