Cognitive Processing Therapy (CPT) therapists in Bristol, CT
Browse Cognitive Processing Therapy (CPT) therapists in Bristol, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Powell Mental Health
Licensed Clinical Social Worker
We are devoted to individuals needing assistance pivoting their health and wellness journey. Our clinicians and certified trainers are diverse in their professional training, experiences, and backgrounds, with upwards of 25+ years of experience. Our goal is to offer personalized services and efficient treatment choices to meet your specific behavioral health and wellness requirements.
3 Years Experience
In-Person Near Bristol, CT
Online in Bristol, CT
CPT
Odom Psychological Services
Psychologist, PsyD
I am a licensed psychologist who works with adolescents and adults. My clinical approach is direct, collaborative, and practical. I want clients to understand what is contributing to their difficulties and leave therapy with skills they can use in their everyday lives.
My background includes clinical and forensic psychology settings. I have worked with people experiencing trauma, emotional dysregulation, behavioral problems, interpersonal difficulties, and a range of other mental health concerns. That experience has made me attentive to the broader context of a person’s life rather than focusing only on symptoms or diagnostic labels.
In therapy, I primarily use cognitive-behavioral and dialectical behavior therapy approaches. I adapt treatment based on the person in front of me, their goals, and what appears to be maintaining the problem. I tend to work well with clients who want an active therapist and who are willing to look closely at patterns in their emotions, behavior, relationships, and coping.
I value straightforward communication and a strong working relationship. I also use humor when it fits the person and the situation. My role is to help clients make sense of what they are experiencing, identify where change is possible, and build strategies that are useful outside of the therapy session.
0 Years Experience
Online in Bristol, CT
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Bristol, CT (Online Only)
CPT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in Bristol, CT
CPT
Cascade Psychological Services, PLLC
Psychologist, PsyD, PMH-C
I work especially well with thoughtful, capable people who may understand themselves intellectually yet continue to feel caught in patterns they cannot resolve through insight or effort alone. Many of my patients are accustomed to functioning well, carrying responsibility, and caring for others while privately struggling with anxiety, depletion, shame, emotional overwhelm, or disconnection from themselves.
What distinguishes my practice is the depth and individuality of the work. I do not reduce people to diagnoses or apply the same treatment formula to everyone. I seek to understand how your history, relationships, identities, strengths, and protective strategies have shaped your inner world. I am attentive not only to what you tell me, but also to what may be difficult to articulate, what repeatedly gets enacted in relationships, and what unfolds between us in therapy.
My style is thoughtful, engaged, and collaborative. I respect complexity and do not impose artificial urgency, but I am not passive. I will help us notice when fear, avoidance, or familiar patterns begin to limit what feels possible. My goal is to offer a relationship in which you can become more fully known, develop a different relationship with your internal experience, and gain greater freedom to choose how you want to live.
16 Years Experience
Online in Bristol, CT
Cognitive Processing Therapy (CPT) therapists in Bristol, CT Statistics
Cognitive Processing Therapy (CPT) therapists in Bristol, CT average 13 years of experience and charge around $204 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (96%), Trauma and PTSD (88%), and Depression (77%).
Average years in practice
13 Years Experience
Average cost per session
$204
Accept insurance
46%
Offer sliding scale
27%
Gender ID
| 65% |
Female |
|
| 23% |
Male |
|
| 9% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 96% | Anxiety or Fears |
| 88% | Trauma and PTSD |
| 77% | Depression |
| 62% | Stress |
| 58% | Loss or Grief |
| 54% | ADHD |
| 50% | Social Anxiety |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 65% | Senior |
| 50% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 54% | Military / Veterans |
| 38% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 35% | Men |