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Highly Sensitive Person therapists in Canton, CT

We are proud to feature top rated Highly Sensitive Person therapists in Canton. We encourage you to review each profile to find your best match.
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Windsor, Connecticut therapist: Powell Mental Health, licensed clinical social worker
HSP

Powell Mental Health

Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com  
3 Years Experience
In-Person Near Canton, CT
Online in Canton, CT
New York City, New York therapist: Dr. Michelle Solomon, psychologist
HSP

Dr. Michelle Solomon

Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.  
9 Years Experience
Online in Canton, CT (Online Only)
Seattle, Washington therapist: Aaron Kapin, somatic experiencing practitioner
HSP

Aaron Kapin

Somatic Experiencing Practitioner, SEP, LMT
From one highly sensitive person to another, it can be a crazy world out there. Two things that I've found helpful: 1st, resiliency training: Although our bodies can react to things that other people might brush off, Somatic Experiencing can help build up our ability to settle our stress and activation levels. That party might still be uncomfortably loud, but it's more tolerable when you have confidence that you can quickly find comfort again once you leave. 2nd: Boundary training and asking for what you want: As we get better at knowing what would help us feel more comfortable, and better at asking for it, we can start to re-shape our environment to feel better. Then as we feel better, and as our loved ones know how to help us, we are more resourceful, more able to connect with others, and more able to be the people we want to be in the world.  
11 Years Experience
Online in Canton, CT (Online Only)
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Saint Louis, Missouri therapist: Debra Zand, psychologist
HSP

Debra Zand

Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.  
26 Years Experience
Online in Canton, CT
New York City, New York therapist: Dr. Stéphanie Gamache, PhD, hypnotherapist
HSP

Dr. Stéphanie Gamache, PhD

Hypnotherapist, PhD
Highly sensitive people often experience the world with great emotional depth and intensity. My work integrates psychoanalytic exploration and somatic awareness to help sensitive individuals develop emotional boundaries, nervous system regulation, and self-trust. This process supports sensitivity as a strength rather than a source of overwhelm.  
7 Years Experience
Online in Canton, CT (Online Only)

Highly Sensitive Person therapists in Canton, Connecticut Statistics

Highly Sensitive Person therapists in Canton, Connecticut average 20 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Acceptance & Commitment Therapy (ACT) (43%), and Psychodynamic Therapy (43%).

Average years in practice

20 Years Experience

Average cost per session

$210

Accept insurance

39%

Offer sliding scale

30%

Gender ID

68% Female
32% Male

Session Type

52% In Person and Online
48% Online Only

Top Treatment Approaches

48% Cognitive Behavioral Therapy (CBT)
43% Acceptance & Commitment Therapy (ACT)
43% Psychodynamic Therapy
43% Somatic Therapy
35% Person-Centered Therapy (Rogerian)
35% Existential / Humanistic Therapy
35% Mindfulness-Based Cognitive Therapy (MBCT)

Ages Served

100% Adult
57% Senior
57% Young Adult
39% Teen
17% Children

Client Focus

48% Women
43% LGBTQ+
30% Military / Veterans
30% Persons with Disabilities
26% Buddhist

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