Self Esteem therapists in Canton, Connecticut CT
We are proud to feature top rated Self Esteem therapists in Canton. We encourage you to review each profile to find your best match.
Self Esteem
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provides a supportive safe environment that fosters addressing low self-esteem challenges and has the clinical expertise to support clients who are seeking to improve their self self-esteem and address root causes that have led to a low self-esteem in therapy
12 Years Experience
Online in Canton, CT Connecticut (Online Only)
Self Esteem
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near Canton, CT
Online in Canton, CT Connecticut
Self Esteem
Alistair Highet
Licensed Psychoanalyst, MA, LP, NCPsyA
Our self-esteem is the foundation out of which a life of creativity and enjoyment springs. But so often we carry other people's ideas, projections and fantasies, on our backs. Or we suffer losses and trauma that make us feel badly about ourselves. I can help you let those ideas go, and maybe see the deeper value that you hold, and open the path to a warmer, more accepting and compassionate experience of yourself.
26 Years Experience
In-Person Near Canton, CT
Online in Canton, CT Connecticut
Self Esteem
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in Canton, CT Connecticut
Self Esteem
Cognitive Behavioral Therapy Center of Northern Virginia
Psychologist, PhD
Therapeutic approach targets maladaptive early themes (schemas) in order to live life differently
26 Years Experience
Online in Canton, CT Connecticut (Online Only)
Self Esteem therapists in Canton, Connecticut Statistics
Self Esteem therapists in Canton, Connecticut average 17 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Existential / Humanistic Therapy (36%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$208
Accept insurance
40%
Offer sliding scale
32%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 35% | Psychodynamic Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Family Systems Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 53% | Senior |
| 35% | Teen |
| 16% | Children |
Client Focus
| 62% | Women |
| 45% | Men |
| 40% | LGBTQ+ |
| 30% | Military / Veterans |
| 25% | Christian |