Top Rated Behavioral Therapists in Cheshire, CT

Behavioral

Bria Bromell Holeman

Therapist, LCSW

Bria Bromell Holeman is a Connecticut Licensed Master Social Worker (LMSW) and a Massachusetts Licensed Certified Social Worker (LCSW), currently pursuing certification as a Perinatal Mental Health Specialist (PMH-C). She specializes in guiding women through the intricacies of mental health, with a strong emphasis on trauma recovery, postpartum challenges, and broader women's mental health issues. Her practice supports new mothers dealing with the emotional and psychological demands of early parenthood, as well as women with trauma histories seeking comprehensive mental health care. Bria is committed to offering a compassionate and individualized approach to ensure each client receives the care tailored to their unique needs. Bria's therapeutic approach combines various evidence-based methods, including Psychoeducation to provide insight on the impacts of trauma, Somatic Experiencing, Mindfulness-Based Stress Reduction (MBSR), Breathwork exercises for nervous system regulation, and Cognitive Behavioral Therapy.

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7 Years Experience

In-Person Near Cheshire, CT

Online in Cheshire, Connecticut

Behavioral

Lillian Nunez

Licensed Clinical Social Worker, LMSW

I offer therapy sessions in person or online via video. I'm available on Tuesdays, Thursdays and hold weekend hours as well. Are you feeling stuck, overwhelmed, or like you've lost yourself amidst the demands of life? It’s exhausting when stress, anxiety, or emotional pain pile up, making you feel disconnected from your true self. I understand how heavy that burden can be, and I'm here to offer a safe, supportive space for you to unpack those challenges. My approach blends proven therapeutic techniques with deep empathy to help you gain clarity and regain control. This is your unique journey, and together we’ll focus on what matters most to you—whether it's navigating anxiety, improving self-esteem, strengthening relationships, or managing life transitions. Through open, collaborative conversations and personalized strategies, we’ll work toward real, lasting change and personal empowerment.

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5 Years Experience

In-Person Near Cheshire, CT

Online in Cheshire, Connecticut

Behavioral

Daniel Snow

Licensed Clinical Social Worker, LCSW

Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.

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19 Years Experience

In-Person Near Cheshire, CT

Online in Cheshire, Connecticut

Behavioral

Riesa Minakan

Licensed Clinical Social Worker, LCSW

Happiness is something you deserve and is attainable! Being a therapist is my calling and I have spent most of my life helping people find their best selves. The reality is that it is within your reach. I have found that the human mind can be a negative space if not examined. We form false beliefs and lies about ourselves based off of our of family and or origin life experiences. If we don't actively look at what were saying to ourselves we can be our own worst enemy. Make today the day you stop treating yourself "less than". If we believe were not worth it then we will live a life that reflects that. That is not your purpose in life. I can help you find that person and purpose that your soul yearns for. I am not your typical therapist in that I will share that I have walked this walk. I find this powerful in treatment in that it provides me with insight, compassion and connection with the people I work with. The connection we develop is sacred and the work is an honor for me to be a part of. Quite honestly, if you are ready for change and willing to do the work I can help you get there.

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18 Years Experience

In-Person Near Cheshire, CT

Online in Cheshire, Connecticut