Acceptance & Commitment Therapy (ACT) therapists in City of Milford (balance), CT
Browse Acceptance & Commitment Therapy (ACT) therapists in City of Milford (balance), Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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ACT
Rick Brodsky
Psychologist, PsyD, MA
Are you looking for an effective and experienced therapist? I have over 20 years of experience working with adults to address challenges that inevitably disrupt our lives, giving us an opportunity to reconsider our values while exploring and implementing new solutions aligned with those values. Life can be joyful at times, yet life can also bring anxiety, depression, grief and trauma. As a psychologist, I help adults 18-50+ years old navigate these difficult moments. Reach out to me to schedule a free consultation to see if we are a good fit.
24 Years Experience
Online in City of Milford (balance), CT (Online Only)
ACT
Shoreline Psychological
Psychologist, Psy.D.
Clinicians at Shoreline Psychological are well-trained and supported by our collegial warm environment. Every individual being served gets the advantage of a group of clinicians that value the use of consultation and supervision. We treat every individual being served as being helped by the practice as a whole.
Our value of providing compassionate, evidence-based treatment guides our decision-making. Our value of serving the whole individual propels our commitment to going over and beyond what happens in the session, to consulting and collaborating with others who may be taking a treatment or personal role in an individual's life.
21 Years Experience
In-Person Near City of Milford (balance), CT
Online in City of Milford (balance), CT
ACT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near City of Milford (balance), CT
Online in City of Milford (balance), CT
ACT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in City of Milford (balance), CT
ACT
Hannah Muetzelfeld
Psychologist, PhD
In our work together, we'll focus on identifying your inner strengths, building coping tools rooted in your values, and creating a meaningful, realistic path toward healing. Emotional pain is something we often try to avoid, but real growth begins when we allow ourselves to fully experience and understand those feelings. My approach centers around shifting from emotional avoidance to emotional acceptance. I work through an attachment-based lens, recognizing how early experiences shape our current relationships and emotional patterns. I also frequently incorporate self-compassion practices to help you relate to yourself with more kindness and care.
12 Years Experience
Online in City of Milford (balance), CT (Online Only)
Acceptance & Commitment Therapy (ACT) therapists in City of Milford (balance), CT Statistics
Acceptance & Commitment Therapy (ACT) therapists in City of Milford (balance), CT average 13 years of experience and charge around $205 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Depression (68%), and Stress (57%).
Average years in practice
13 Years Experience
Average cost per session
$205
Accept insurance
35%
Offer sliding scale
30%
Gender ID
| 66% |
Female |
|
| 29% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 68% | Depression |
| 57% | Stress |
| 55% | Trauma and PTSD |
| 50% | Social Anxiety |
| 45% | Self Esteem |
| 40% | Loss or Grief |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 45% | Senior |
| 39% | Teen |
| 13% | Children |
Client Focus
| 52% | Women |
| 38% | LGBTQ+ |
| 31% | Men |
| 25% | Military / Veterans |
| 18% | Black / African American |