Compassion-Focused Therapy (CFT) therapists in City of Milford (balance), CT
Browse Compassion-Focused Therapy (CFT) therapists in City of Milford (balance), Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CFT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
In-Person Near City of Milford (balance), CT
Online in City of Milford (balance), CT
CFT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near City of Milford (balance), CT
Online in City of Milford (balance), CT
CFT
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
My approach is direct but compassionate, structured, and results-focused. For clients seeking a faith‑integrated approach, I also offer a Christian model of therapy that is clinically informed and aligned with the current science of compulsive behavior disorder.
10 Years Experience
Online in City of Milford (balance), CT (Online Only)
CFT
Kristina Peck
Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter.
I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working.
Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.
20 Years Experience
Online in City of Milford (balance), CT
CFT
Mary Mesiha
Licensed Clinical Social Worker, LICSW
I’m Mary Mesiha, a Licensed Independent Clinical Social Worker with over 20 years of experience helping people navigate life’s challenges. Since beginning my career in 1999, I’ve had the privilege of working with people from many different backgrounds across a range of settings-which shaped my approach to therapy.
I work with individuals dealing with depression, anxiety, trauma, abuse, and issues related to adoption. My goal is to meet you where you are and help you make sense of what you are going through in a meaningful and manageable way.
I am licensed to practice in Massachusetts, Connecticut, Florida, and Illinois.
27 Years Experience
Online in City of Milford (balance), CT (Online Only)
Compassion-Focused Therapy (CFT) therapists in City of Milford (balance), CT Statistics
Compassion-Focused Therapy (CFT) therapists in City of Milford (balance), CT average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (73%), and Stress (67%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
47%
Offer sliding scale
42%
Gender ID
| 76% |
Female |
|
| 21% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 73% | Depression |
| 67% | Stress |
| 58% | Self Esteem |
| 57% | Trauma and PTSD |
| 50% | Loss or Grief |
| 47% | Women's Issues |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 42% | Senior |
| 35% | Teen |
| 13% | Children |
Client Focus
| 70% | Women |
| 47% | LGBTQ+ |
| 43% | Men |
| 23% | Military / Veterans |
| 22% | Black / African American |