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Life Transitions therapists in Danbury, CT

Browse Life Transitions therapists in Danbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Westport, Connecticut therapist: Sarah Gersick, psychologist
Life Transitions

Sarah Gersick

Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.  
11 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Fairfield, Connecticut therapist: Anna Diamantis, licensed professional counselor
Life Transitions

Anna Diamantis

Licensed Professional Counselor, LPC, PMH-C
Life transitions like moving to college, a new job, a move, or a relationship change can stir up anxiety and self-doubt even when the change looks good on paper. I help adults sort through what feels unsteady and build coping skills for the next chapter. Together we clarify your goals and take practical steps so the transition feels more intentional and less overwhelming.  
20 Years Experience
In-Person Near Danbury, CT
Online in Danbury, CT
Mamaroneck, New York therapist: Justine Astacio | Lotus Theory LLC, licensed mental health counselor
Life Transitions

Justine Astacio | Lotus Theory LLC

Licensed Mental Health Counselor, LMHC
Change can bring uncertainty even when it is expected or wanted. We support clients navigating shifts in relationships, family, identity, career, and other stages of life. Therapy offers space to process what is changing, understand what you need, and move forward with greater clarity and confidence.  
8 Years Experience
Online in Danbury, CT
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Silver Spring, Maryland therapist: Aysha DeSilva, psychologist
Life Transitions

Aysha DeSilva

Psychologist, Psy.D.
I support individuals navigating life transitions, including changes in relationships, shifts in sense of self, and unexpected life events. Using psychodynamic therapy, interpersonal therapy, ACT, and EMDR, I help clients process change and create a better sense of stability.  
4 Years Experience
Online in Danbury, CT (Online Only)
New York City, New York therapist: Jamilet Calderon, licensed mental health counselor
Life Transitions

Jamilet Calderon

Licensed Mental Health Counselor, LMHC-D
Whether navigating a career shift, identity change, or relationship evolution, I offer a structured space to help you process the stress of major adjustments smoothly.  
14 Years Experience
Online in Danbury, CT (Online Only)

Life Transitions therapists in Danbury, CT Statistics

Life Transitions therapists in Danbury, CT average 14 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (36%).

Average years in practice

14 Years Experience

Average cost per session

$214

Accept insurance

53%

Offer sliding scale

27%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

77% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
35% Person-Centered Therapy (Rogerian)
31% Motivational Interviewing (MI)
28% Existential / Humanistic Therapy
26% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
74% Young Adult
49% Senior
36% Teen
10% Children

Client Focus

56% Women
37% LGBTQ+
31% Men
24% Military / Veterans
23% Black / African American

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