Skip to content

Life Transitions therapists in Durham, CT

Browse Life Transitions therapists in Durham, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
FILTER RESULTS
Westport, Connecticut therapist: Sarah Gersick, psychologist
Life Transitions

Sarah Gersick

Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.  
11 Years Experience
In-Person Near Durham, CT
Online in Durham, CT
Silver Spring, Maryland therapist: Dr. Fatuma Dzilala, psychologist
Life Transitions

Dr. Fatuma Dzilala

Psychologist, PsyD
Change can be exciting, overwhelming, and uncertain, even when it's something you've been looking forward to. Whether you're navigating career changes, relationship shifts, motherhood, identity changes, or a new chapter in life, I provide a supportive space to process your experiences, gain clarity, and move forward with greater confidence.  
8 Years Experience
Online in Durham, CT (Online Only)
New York City, New York therapist: Jamilet Calderon, licensed mental health counselor
Life Transitions

Jamilet Calderon

Licensed Mental Health Counselor, LMHC-D
Whether navigating a career shift, identity change, or relationship evolution, I offer a structured space to help you process the stress of major adjustments smoothly.  
14 Years Experience
Online in Durham, CT (Online Only)
Not sure who to pick?
Answer a few quick questions and see your Life Transitions matches in Durham instantly. Takes ~1 minute.
Get matched →
Hartford, Connecticut therapist: Molly Toomey, licensed clinical social worker
Life Transitions

Molly Toomey

Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.  
9 Years Experience
Online in Durham, CT (Online Only)
Vacaville, California therapist: Pattie Vargas, counselor/therapist
Life Transitions

Pattie Vargas

Counselor/Therapist, CBC®️Certified Provider, Kessler Certified Grief Educator
Life transitions can be a catalyst for new growth or can leave us stuck in paralysis while we grieve all we are leaving behind. The end of a marriage, losing ground in your career, moving from a familiar hometown can all leave us feeling untethered and unable to find our way. Even the most accomplished and confident person can find themselves at a loss when all the recognizable signposts have been moved. During our time together, we can identify both the sorrow in moving forward and the new opportunities that may present themselves in disguise!  
5 Years Experience
Online in Durham, CT (Online Only)

Life Transitions therapists in Durham, CT Statistics

Life Transitions therapists in Durham, CT average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (38%).

Average years in practice

13 Years Experience

Average cost per session

$213

Accept insurance

54%

Offer sliding scale

27%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

52% Online Only
48% In Person and Online

Top Treatment Approaches

80% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
38% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
30% Motivational Interviewing (MI)
28% Dialectical Behavior Therapy (DBT)
28% Existential / Humanistic Therapy

Ages Served

99% Adult
76% Young Adult
49% Senior
33% Teen
9% Children

Client Focus

57% Women
38% LGBTQ+
32% Men
25% Hispanic / Latino
25% Military / Veterans

More therapy options for Durham