Bipolar Disorder therapists in Ellington, Connecticut CT
Philip H. Brown
Licensed Clinical Social Worker, MSW, LCSW, BCD, DCSW
We are discovering that Bipolar disorders are part of a larger group of Emotional Dysregulation Disorders.
42 Years Experience
Dr. Jeffrey Huttman
Psychologist, Ph.D.
For more than 20 yearsI have specialized in the treatment of mood disorders. I utilize a blend of psycho-education and mood regulation techniques to help those with a history of Bipolar I, Bipolar II or depression to find relief and stability in life.
21 Years Experience
Rachel W. Bush, Ph.D.
Psychologist, Ph.D. Clinical Psychologist, Trauma Informed Yoga Instructor with 500 Hour Training, International bestselling author on Self-love and Creativity
I am an expert on Bipolar disorders and have presented on this topic internationally on numerous occasions. In addition to excellent psychopharmacology acquiring DBT skills can be very useful in helping people handle their mood dysregulation with more comfort. Radical Acceptance of the illness is essential for medication management.
33 Years Experience
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
There are many degrees of Bipolar. Many times medication and therapy together are most effective. However, each patient is different. What works for one person may not work well for another.
19 Years Experience
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience