Anxiety therapists in Enfield, CT
Browse Anxiety therapists in Enfield, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near Enfield, CT
Online in Enfield, CT
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I help high-achieving individuals quiet chronic worry, manage somatic stress, and overcome the persistent internal pressure to perform.
14 Years Experience
Online in Enfield, CT (Online Only)
Nancy M Brockett
Counselor/Therapist, PhD, LPC
I promote transformation and healing by blending depth therapy, spiritual-growth, art and meditation. I support teens(16+) & adults of all ages in creating healthy responses to current challenges. I want to help you take the next steps into living your life fully; call for free consultation.
27 Years Experience
In-Person Near Enfield, CT
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Anxiety or Fears: We offer tools to reduce anxiety & manage fears, promoting a calmer, more balanced mental state & improved quality of life.
11 Years Experience
Online in Enfield, CT
Dr. Monika Sharma
Psychologist, PsyD
We are all wired to avoid pain and seek pleasure; but foremost, to avoid pain. Because pain signals danger to most living creatures. As humans, one of the biggest discomforts we experience is anxiety. And we will do anything to reduce or avoid the things that create anxiety. However, this often backfires because the things that create feelings of anxiety are often things that truly matter. If they didn't truly matter, we wouldn't feel anxious or worried about them.
When we listen to our anxiety and try to reduce or avoid these feelings, we can end up moving away from the things that most matter to us.
I will teach you how to be curious about your uncomfortable feelings such as anxiety, anger, fear, sadness, loneliness, and overwhelm. This involves learning to build tolerance for uncomfortable feelings because they won't actually hurt us; approach these feelings without judgment; poke at them and examine them and see what lies within them; and then decide how we want to use these feelings as a compass to guide us toward those things that truly matter. You will feel empowered to be the master of your feelings, not a puppet to them.
Schedule a free 15-minute consult at: sharmapsych.com/schedule
26 Years Experience
Online in Enfield, CT
Anxiety therapists in Enfield, CT Statistics
Anxiety therapists in Enfield, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (40%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
41%
Offer sliding scale
31%
Gender ID
| 66% |
Female |
|
| 31% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 78% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 27% | Behavioral Therapy |
| 26% | Dialectical Behavior Therapy (DBT) |
| 25% | Integrative Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 39% | Teen |
| 16% | Children |
Client Focus
| 52% | Women |
| 36% | LGBTQ+ |
| 34% | Men |
| 24% | Military / Veterans |
| 19% | Black / African American |