Bipolar Disorder therapists in Enfield, Connecticut CT
Bipolar Disorder
Jayson L. Mystkowski
Psychologist, Ph.D., ABPP
Cognitive Behavioral Therapy (CBT) for Bipolar Disorder consists of several key ingredients, which exist in addition to compliance to a medication regimen supervised by a physician. First, clients learn how to identify unhealthy, negative beliefs and behaviors and replace them with healthy, positive ones. Clients also learn how to identify what triggers bipolar episodes, and effective strategies to manage stress and to cope with upsetting situations.
Second, Interpersonal and Social Rhythm Therapy (IPSRT) has clients stabilize daily rhythms, such as sleeping, waking and mealtimes. A consistent routine allows for better mood management. Clients with bipolar disorder benefit from establishing a daily routine for sleep, diet and exercise.
Thirdly, clients are provided with psychoeducation about bipolar disorder, which can help them and their loved ones understand the condition. Being fully informed about one's condition can help a client to get the best support, identify issues, make a plan to prevent relapse and stick with treatment.
Lastly, family support and healthy communication can help clients stick with their treatment plan and help them and their loved ones recognize and manage warning signs of mood swings.
20 Years Experience
Bipolar Disorder
Mary Knoblock
Hypnotherapist, Licensed RTT Practitioner, Clinical Hypnotist, Duke Certified Health Coach, Spiritual Counselor
I work closely with clients with Bipolar as they tend to appreciate a longer support plan where I help lead them through their bipolar episodes. The tools I have in my practice compliment really nicely to help them feel better.
9 Years Experience
Bipolar Disorder
Lauren Rothstein
Psychologist, Ph.D.
I focus on understanding and managing the unique complexities of this condition. Through a personalized approach, I collaborate with individuals to develop effective coping strategies, mood regulation techniques, and promote overall wellbeing. My goal is to empower patients to navigate the challenges of Bipolar Disorder, fostering stability and improved quality of life.
10 Years Experience
Bipolar Disorder
Lisa Taylor-Austin
Licensed Mental Health Counselor, NCC, LPC, LMHC, CFMHE, CFBA, LCPC, LCMHC
Treating bipolar disorder takes a combination of psycho-education, understanding and learning how to manage the diagnosis.
36 Years Experience
Bipolar Disorder
Joshua Werblin
Psychiatrist, MD
Specializing in the diagnosis and treatment of bipolar disorders, implementing personalized strategies to stabilize mood and enhance functioning.
20 Years Experience