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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Enfield, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Enfield. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Enfield, CT (Online Only)
Portland, Maine therapist: Dr. Julien Perille, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Julien Perille

Psychologist, Psy.D.
Navigating life’s challenges can feel overwhelming, and seeking therapy is a meaningful and courageous step. In our confidential work together, we’ll create a supportive space to explore your experiences with openness and curiosity—free from judgment. My approach is collaborative and integrative, drawing from humanistic and interpersonal frameworks while incorporating evidence-based interventions such as mindfulness, Cognitive Behavioral Therapy (CBT), and clinical hypnosis. I specialize in the treatment of anxiety disorders and offer Cognitive Behavioral Therapy for Insomnia (CBT-I), with the goal of helping you build resilience, develop effective coping strategies, and move toward greater well-being.  
12 Years Experience
Online in Enfield, CT (Online Only)
New York City, New York therapist: Colette Pauta, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Colette Pauta

Counselor/Therapist
If you're looking for someone who will truly listen and help you feel heard and seen, my goal is to offer a space where you don't have to filter or perform. I take a warm, relational, and collaborative approach to therapy, meeting you where you're at with curiosity and care. I believe that humor has a place in healing, and when used thoughtfully, it can make difficult conversations feel less intimidating and more human. My work is trauma-informed and grounded in understanding how your experiences, relationships, and environment shape the challenging you're facing. Together, we'll explore patterns, build insight, and develop practical tools that feel relevant to your everyday life. Therapy with me is not about having all the answers, it's about creating space to slow down, reflect, and move forward with greater clarity and self-trust. Whether you're thinking about therapy for the first time, or have been in the counseling space before, I welcome the opportunity to get to know who you are at your core.  
1 Years Experience
Online in Enfield, CT (Online Only)
Seattle, Washington therapist: Edmund LaBarbara, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Edmund LaBarbara

Psychologist, PsyD
I specialize in assisting clients who are dealing with anxiety and OCD-related disorders. During our initial sessions, we will thoroughly explore these challenges and work together to create a personalized plan. Many of my clients notice a significant reduction in their symptoms within the first month, which often leads to lasting improvements in their overall well-being. I earned a Doctorate and a Master’s degree in Clinical Psychology from Chatham University in Pittsburgh, PA, in 2018. Prior to that, I completed my Bachelor of Science in Psychology at the University of Pittsburgh in 2008. Additionally, I completed a two-year postdoctoral training program at Harvard Medical/McLean Hospital’s OCDI residential program in Belmont, MA. I am passionate about providing culturally sensitive care and strive to create a comfortable space for individuals with diverse sociocultural identities.  
8 Years Experience
Online in Enfield, CT (Online Only)
Greenville, South Carolina therapist: Ingrid Sthare, life coach
Mindfulness-Based Cognitive Therapy (MBCT)

Ingrid Sthare

Life Coach, CTLC, BCC
Considering Divorce? Please call me before you call an attorney! What can seem like you're heading for a break up can be a breakthrough to a deeper connection; despite infidelity, loss of a child or lack of intimacy. You are perhaps feeling shame or anger and you're anxious to take the first step; yet you want to try everything for yourself and your family. Maybe you've tried other methods such as marriage counseling to no avail. Please call for a free consult! Or you're looking to rebuild after a breakup and feel like you've lost yourself. My premarital work helps curb divorce stats! Prefer a 100% confidential therapeutic process from the start? Most relationship issues do not involve a mental health diagnosis. Rather, you’ve adapted to and from broken models. Through relationship education you will learn new models and tools to equip yourself for the relationship you want with yourself or someone else.  
15 Years Experience
Online in Enfield, CT

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Enfield, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Enfield, Connecticut average 16 years of experience and charge around $194 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$194

Accept insurance

40%

Offer sliding scale

35%

Gender ID

69% Female
29% Male
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
63% Stress
63% Depression
57% Self Esteem
47% Social Anxiety
43% Loss or Grief
43% Trauma and PTSD

Ages Served

93% Adult
73% Young Adult
57% Senior
40% Teen
13% Children

Client Focus

57% Women
35% Men
32% LGBTQ+
28% Military / Veterans
23% Persons with Disabilities