Perfectionism therapists in Fairfield, Connecticut CT
We are proud to feature top rated Perfectionism therapists in Fairfield. We encourage you to review each profile to find your best match.
Perfectionism
Jen Handler
Licensed Clinical Social Worker, JD, LCSW
Perfectionism often involves high expectations, self-criticism, and difficulty tolerating mistakes or uncertainty. In therapy we explore the emotional patterns behind these pressures and work toward a more flexible and sustainable way of relating to oneself.
12 Years Experience
Online in Fairfield, CT Connecticut
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Fairfield, CT Connecticut (Online Only)
Perfectionism
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha has extensive experience and supporting clients who are struggling with perfectionism, anxiety related to negative internal dialogue, as well as imposter syndrome
12 Years Experience
Online in Fairfield, CT Connecticut (Online Only)
Perfectionism
Marina Harris, Bloom Psychology Group
Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.
6 Years Experience
Online in Fairfield, CT Connecticut (Online Only)
Perfectionism
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients who hold themselves to extremely high standards and struggle with self-criticism, overthinking, procrastination, and difficulty feeling satisfied. Perfectionism can look like ambition from the outside, but internally it often creates anxiety, pressure, and fear of making mistakes. In therapy, we work on building self-trust, reducing all-or-nothing thinking, improving follow-through, and creating a healthier relationship with achievement. My goal is to help clients pursue excellence without being driven by constant fear or inadequacy.
9 Years Experience
Online in Fairfield, CT Connecticut
Perfectionism therapists in Fairfield, Connecticut Statistics
Perfectionism therapists in Fairfield, Connecticut average 14 years of experience and charge around $223 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (58%), and Psychodynamic Therapy (50%).
Average years in practice
14 Years Experience
Average cost per session
$223
Accept insurance
42%
Offer sliding scale
46%
Gender ID
| 71% |
Female |
|
| 23% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 58% | Acceptance & Commitment Therapy (ACT) |
| 50% | Psychodynamic Therapy |
| 35% | Behavioral Therapy |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 31% | Relational Psychotherapy |
| 31% | Cognitive Processing Therapy (CPT) |
Ages Served
| 92% | Adult |
| 73% | Young Adult |
| 42% | Teen |
| 35% | Senior |
| 19% | Children |
Client Focus
| 62% | Women |
| 38% | Military / Veterans |
| 31% | Men |
| 27% | Persons with Disabilities |
| 23% | LGBTQ+ |