Social Anxiety therapists in Glastonbury, CT
Browse Social Anxiety therapists in Glastonbury, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I help individuals navigate the anxieties of interpersonal relationships, move past the fear of judgment, and lean into authentic self-expression and self-advocacy in all social environments.
14 Years Experience
Online in Glastonbury, CT (Online Only)
Chananya Abraham
Licensed Professional Counselor, MA, MS, LPC
I work with individuals struggling with social anxiety by helping them understand the fear patterns, self-critical thinking, and nervous system responses that make social situations feel overwhelming. Together, we build practical skills to regulate anxiety, challenge distorted beliefs about judgment or rejection, and gradually increase confident engagement in social and professional settings. My goal is to help clients move from avoidance to presence, developing genuine confidence rather than performing or hiding.
17 Years Experience
In-Person Near Glastonbury, CT
Online in Glastonbury, CT
Shoreline Psychological
Psychologist, Psy.D.
Utilizing approaches from either DBT or CBT, the support for social anxiety focuses on building confidence, developing effective communication skills, challenging negative self-perceptions, and gradually reducing fear of social situations to foster meaningful connections and a sense of ease.
21 Years Experience
In-Person Near Glastonbury, CT
Online in Glastonbury, CT
Sarah Gersick
Psychologist, Ph.D.
Social anxiety can be like nesting dolls: the anxiety and avoidance of social situations creates new problems to feel anxious about, and the challenges multiply. It helps to have a place to talk through what is making you anxious today while also working to understand how past experiences are contributing to present symptoms. I am an experienced psychodynamic psychologist who can help you do both, so you can learn techniques to reduce distress you are feeling now, and make deep changes that lead to better coping in the future.
11 Years Experience
In-Person Near Glastonbury, CT
Online in Glastonbury, CT
Dr. Lindsay Perrin
Psychologist, Ph.D.
Social anxiety can make everyday interactions feel stressful, overwhelming, or emotionally exhausting. Whether you're worried about being judged, speaking up in groups, meeting new people, or feeling more confident in social or professional settings, therapy can help.
Drawing primarily from Cognitive Behavioral Therapy (CBT) and other evidence-based approaches, we'll work together to understand the patterns of thoughts, emotions, and behaviors that contribute to social anxiety. By gradually challenging unhelpful beliefs and developing practical coping strategies, you can build confidence, feel more at ease in social situations, and engage more fully in the relationships and experiences that matter most to you.
14 Years Experience
Online in Glastonbury, CT (Online Only)
Social Anxiety therapists in Glastonbury, CT Statistics
Social Anxiety therapists in Glastonbury, CT average 17 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (37%).
Average years in practice
17 Years Experience
Average cost per session
$206
Accept insurance
36%
Offer sliding scale
30%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 30% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 48% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 35% | LGBTQ+ |
| 28% | Military / Veterans |
| 20% | Christian |