Parenting therapists in Greenwich, Connecticut CT
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Parenting
Finding Balance Therapy & Wellness PLLC
Licensed Clinical Social Worker, LCSW, LICSW
At Finding Balance Therapy & Wellness, we understand that every family’s parenting journey is unique, and we provide individualized support to help parents navigate challenges with confidence. Using evidence-based approaches such as Positive Parenting techniques, attachment-based interventions, and cognitive-behavioral strategies, we help parents develop effective communication skills, set healthy boundaries, and foster strong, supportive relationships with their children. Whether you're adjusting to life with a newborn, managing behavioral concerns, or seeking guidance on balancing parenting with other responsibilities, we work collaboratively to create personalized strategies that fit your family’s needs. Our goal is to equip parents with the tools and confidence to nurture a positive, connected, and resilient family environment.
10 Years Experience
Online in Greenwich, Connecticut (Online Only)
Parenting
Susan Lobosco Benner
Licensed Clinical Social Worker, LCSW
While I don't work with younger children, I delight in working with parents to identify challenges and patterns which may be contributing to a difficult dynamic at home. My approach is rooted in attachment and is reflective of a positive parenting perspective.
31 Years Experience
In-Person in Greenwich, CT
Online in Greenwich, Connecticut
Parenting
Michelle Peacock
Psychologist, PhD
Parenting is the most rewarding and challenging of roles in life. Parenting skills including how to help your children understand and regulate their emotions, teach clear expectations, and understand behavioral interventions is important to making a harmonious family life and be a successful parent.
20 Years Experience
In-Person in Greenwich, CT 06830
Online in Greenwich, Connecticut
Parenting
Meghan McGinn
Psychologist, PhD
Sure, you and your partner knew parenting would have its challenges, but you were not quite prepared for how much of your energy it would take and how little you would have left for each other. Your relationship feels rocky in ways you never imagined, you are tired and overstimulated, and the additional mental load (do their clothes still fit? did I fill out that form? which brand of toasted oat cereal will they actually eat?) is soul-crushing. You may feel hesitant to add something else to your to do list, but couple therapy could be a key component of what pulls you out of that state of burnout. You need an experienced couple therapist to help you to feel heard and understood by your partner, to break out of unhelpful communication patterns, and to reclaim some of your time for your needs as an individual and as a couple.
12 Years Experience
Online in Greenwich, Connecticut (Online Only)
Parenting
Linda Michlin Ludwig
Psychologist, Ph.D.
I am a parent and a grandparent. I am blessed to be in a loving marriage for fifty-three years. I think parenting is both one of the most gratifying of jobs, but also one of the most difficult. No one is a "perfect" parent. As we age many of us will have regrets about some of the ways we parented.
If you are a parent you will have your own unique concerns you will want to talk about. Let's explore what they are.
49 Years Experience
Online in Greenwich, Connecticut (Online Only)
Parenting
Dr. Meghan Miller
Psychologist, PsyD, LP
Parenting is rewarding, but it can also bring emotional overload, guilt, and the sense of never doing enough. I help parents manage this invisible mental load by using mindfulness-based strategies, emotion regulation skills, and relational interventions to support healthier family dynamics. Together, we’ll work on building self-compassion, setting effective boundaries, and practicing coping techniques that allow you to feel more grounded and present. Therapy is not about perfect parenting - it’s about strengthening resilience and finding joy in the moments that matter most.
13 Years Experience
Online in Greenwich, Connecticut (Online Only)
Parenting
Kelley Hopkins-Alvarez
Licensed Professional Counselor, Couples & Sex Therapy, Discernment Counselor, Healing Separation, Co-Parenting, Non-Adversarial Divorce Support
When people have kids together, they don't understand as fully as is needed that they will have different parenting styles and these styles will show up in conflicts in how to raise their kids. In our work, we work on using Positive Parenting approaches and each parent knowing their limits when their kids push their buttons.
15 Years Experience
In-Person Near Greenwich, CT