Anger Management
Licensed Clinical Social Worker, LCSW
Anger management teaches people how to detect escalating feelings that arise, even if it feels at the start that the anger comes up very rapidly. It helps provide ways to manage intense emotion, relate to people differently, and feel more stabilized internally.
19 Years Experience
In-Person Near Hamden, CT
Online in Hamden, Connecticut
Anger Management
Psychologist, PhD., LPC., LCADC., ACS
Anger is a normal emotion. However, for some, it is difficult to express it in healthy ways, impacting themselves and their relationships with others. I have worked with clients for over twenty years, providing strategies using evidence-based approaches to identify triggers and increase coping skills to express anger appropriately.
17 Years Experience
Online in Hamden, Connecticut
Anger Management
Therapist, LPC-A
Anger management counseling offers you the tools, support, and guidance you need to effectively manage your anger, improve your relationships, and enhance your overall well-being. Through therapy, you can develop healthier coping strategies, gain greater self-awareness, and cultivate more fulfilling and satisfying interactions with others.
4 Years Experience
Online in Hamden, Connecticut (Online Only)
Anger Management
Licensed Professional Counselor, MA in Counseling, LCPC, LIMHP, LMHC
Are you a high-functioning individual who struggles with anger?
You excel in your career, maintain a picture-perfect life, and keep it all together on the outside.
But beneath the surface, a simmering volcano of anger threatens to erupt.
Important professional relationships are strained.
Personal connections suffer.
And even your physical health takes a hit.
In therapy, we'll work together to uncover your anger triggers, equip you with healthy coping mechanisms beyond outbursts or passive-aggression, hone your communication skills for assertive expression, and deepen your self-awareness to understand how emotions influence your actions. This newfound resilience will empower you to navigate stress and pressure without letting anger take the wheel.
18 Years Experience
Online in Hamden, Connecticut