Codependency therapists in Ledyard, CT
Browse Codependency therapists in Ledyard, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Beth Clardy Lewis
Counselor/Therapist, LPC-S
Codependency often comes from a lifetime of caretaking, people-pleasing, and struggling to set boundaries. I help clients untangle these patterns with compassion while teaching the emotional and relational skills needed to develop healthy autonomy. My approach is direct, empowering, and rooted in deep therapeutic experience. Through our work, you’ll learn to prioritize your needs without guilt and cultivate relationships that honor your worth.
22 Years Experience
Online in Ledyard, CT (Online Only)
Codependency
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
I provide actionable tools to help you break free from people-pleasing habits, untangle complex family expectations, and learn to prioritize your own needs guilt-free.
14 Years Experience
Online in Ledyard, CT (Online Only)
Codependency
Forest Williams
Life Coach, ICF
Take the charge out of giving and receiving boundaries. What if boundaries weren't barriers, but bridges for connection?
7 Years Experience
Online in Ledyard, CT (Online Only)
Codependency
Bold Expressions Therapy
Psychologist, Psy.D.
Codependency is a circular pattern that emerge in relationships when one person needs another person to need them in order to keep the relationship going. This is an unhealthy pattern and often leads to unhappiness and toxic patterns in relationships. I approach these relationships from a place of empathy and concern for all parties involved. It is my goal to illuminate these patterns and teach individuals to set healthy boundaries that will allow them to break free of codependent relationships and live healthier and happier lives with friends and family.
6 Years Experience
Online in Ledyard, CT
Codependency
Dr. Shelley Sommerfeldt
Psychologist, Psy.D.
Codependency often involves losing yourself in relationships, putting others’ needs above your own, struggling with boundaries, or tying your self-worth to how others feel. I help individuals recognize these patterns, rebuild a strong sense of self, and develop healthier, more balanced relationships. Together, we’ll work to create emotional independence, stronger boundaries, and a deeper sense of confidence and self-respect.
24 Years Experience
Online in Ledyard, CT (Online Only)
Codependency therapists in Ledyard, CT Statistics
Codependency therapists in Ledyard, CT average 17 years of experience and charge around $199 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
17 Years Experience
Average cost per session
$199
Accept insurance
44%
Offer sliding scale
41%
Gender ID
| 60% |
Female |
|
| 34% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Existential / Humanistic Therapy |
| 33% | Relational Psychotherapy |
Ages Served
| 96% | Adult |
| 72% | Young Adult |
| 55% | Senior |
| 34% | Teen |
| 16% | Children |
Client Focus
| 66% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 35% | Military / Veterans |
| 33% | Hispanic / Latino |