Highly Sensitive Person therapists in Ledyard, Connecticut CT
We are proud to feature top rated Highly Sensitive Person therapists in Ledyard. We encourage you to review each profile to find your best match.
HSP
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Ledyard, CT Connecticut
HSP
Allison Falzone
Therapist, LMSW
Highly sensitive people often experience the world intensely, noticing subtleties, processing emotions deeply, and becoming overwhelmed more easily by stress or overstimulation. Influenced by the work of Dr. Elaine Aron, I help clients better understand their sensitivity and develop strategies that support emotional balance without suppressing who they are. Sensitivity can become a strength when approached with greater awareness and self-compassion.
4 Years Experience
Online in Ledyard, CT Connecticut
HSP
Dr. Christopher Lowery, DHSc, CLCP
Clinical Health Practitioner, Board-Certified Life Care Planner
This component assist with helping individuals manage emotional intensity, set healthy boundaries, and develop coping strategies to thrive in daily life.
24 Years Experience
Online in Ledyard, CT Connecticut
HSP
Seven Hills Psychology
Psychologist, Psychologist
We offer treatment for individuals who identify as 'highly sensitive.'
18 Years Experience
Online in Ledyard, CT Connecticut
HSP
Dr. Jenny Shields
Psychologist
You notice everything. The way someone’s tone doesn’t match their words. The shift in a room when tension walks in. The beauty in small, fleeting things most people rush past. You feel deeply, love fiercely, and carry more than anyone realizes—because from the outside, you probably seem composed, capable, even unshakeable.
But inside? It’s a different story. Loud noises feel like an ambush. Crowded schedules leave you overstimulated and drained. Criticism—especially from yourself—lingers far longer than you’d like. Maybe you’ve spent years wondering why things seem to hit you harder, why you can’t just “let it go,” or why rest never feels like enough.
Dr. Jenny Shields sees you. She understands what it’s like to live in a world that’s too fast, too harsh, too loud—and to feel like you’re too much for it. Using Acceptance and Commitment Therapy (ACT), mindfulness, and compassion-based work, she helps sensitive souls turn down the inner noise, set boundaries that protect their peace, and reclaim their sensitivity as the strength it truly is. You don’t need to toughen up. You need space to be exactly who you are—and to learn how to thrive because of your sensitivity, not in spite of it.
12 Years Experience
Online in Ledyard, CT Connecticut
Highly Sensitive Person therapists in Ledyard, Connecticut Statistics
Highly Sensitive Person therapists in Ledyard, Connecticut average 20 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (48%), Somatic Therapy (43%), and Acceptance & Commitment Therapy (ACT) (43%).
Average years in practice
20 Years Experience
Average cost per session
$210
Accept insurance
39%
Offer sliding scale
30%
Gender ID
| 68% |
Female |
|
| 32% |
Male |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 48% | Cognitive Behavioral Therapy (CBT) |
| 43% | Somatic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 43% | Psychodynamic Therapy |
| 35% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 57% | Senior |
| 57% | Young Adult |
| 39% | Teen |
| 17% | Children |
Client Focus
| 48% | Women |
| 43% | LGBTQ+ |
| 30% | Military / Veterans |
| 30% | Persons with Disabilities |
| 26% | Buddhist |