Highly Sensitive Person therapists in Ledyard, CT
Browse Highly Sensitive Person therapists in Ledyard, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Dr. George Lough
Psychologist, Ph.D., S.E.P.
Psychotherapy can give the HSP understanding, compassion, and help adjusting to an over-stimulating world.
48 Years Experience
Online in Ledyard, CT (Online Only)
HSP
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
Online in Ledyard, CT
HSP
Dr. David Brooks
Psychologist, PhD,ABPP,ABN,EMDR Certified Therapist
Focus on reducing fears and social discomfort and finding improved self-confidence with increased empowerment and more realistic expectations with less reactivity.
37 Years Experience
Online in Ledyard, CT
HSP
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
A highly sensitive person has a sensory processing sensitivity trait that allows them to process physical, social, and emotional stimuli at a much deeper level than non-highly sensitive individuals. It is not a medical illness or disorder, and about 15-20% of people have this trait. HSP's are more susceptible to get drained quickly from busy schedules and overstimulation, be their own worst critic, and internalize negativity if they are unaware of how to protect their mental health, which can lead them to acquire any of a number of unhelpful issues. Rapid Transformational Therapy helps to provide relief from many of the issues that an HSP might be affected by, such as anxiety, burnout, low self-esteem, depression, perfectionism, and poor stress-coping by implementing helpful suggestions directly to the subconscious of such things as: having powerful coping skills, suggestions of worth and value and purpose, empowerment beliefs, etc. Being an HSP myself, I have insight and experience as to what another highly sensitive person may need, and can provide ongoing support.
0 Years Experience
Online in Ledyard, CT (Online Only)
HSP
Peter C. Jackson, PsyD
Psychologist, PsyD
If you identify as a Highly Sensitive Person (HSP), you likely experience the world with exceptional depth, noticing details and subtleties that others might miss. While this brings rich insights and creativity, it can also lead to feeling drained, anxious, or overstimulated. I provide a supportive environment where we celebrate your unique nervous system and explore how to optimize your well-being. Our work focuses on building emotional resilience, creating nurturing practices, and developing personalized tools to navigate life's intensity, empowering you to thrive in your authenticity.
33 Years Experience
Online in Ledyard, CT
Highly Sensitive Person therapists in Ledyard, CT Statistics
Highly Sensitive Person therapists in Ledyard, CT average 19 years of experience and charge around $241 per session. 100% offer online sessions. The top treatment approaches are Psychodynamic Therapy (42%), Acceptance & Commitment Therapy (ACT) (38%), and Cognitive Behavioral Therapy (CBT) (38%).
Average years in practice
19 Years Experience
Average cost per session
$241
Accept insurance
29%
Offer sliding scale
33%
Gender ID
| 69% |
Female |
|
| 31% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 42% | Psychodynamic Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 38% | Cognitive Behavioral Therapy (CBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 38% | Somatic Therapy |
| 33% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 63% | Young Adult |
| 58% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 54% | Women |
| 50% | LGBTQ+ |
| 33% | Military / Veterans |
| 33% | Persons with Disabilities |
| 29% | Buddhist |