Life Transitions therapists in Ledyard, CT
Browse Life Transitions therapists in Ledyard, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Jamilet Calderon
Licensed Mental Health Counselor, LMHC-D
Whether navigating a career shift, identity change, or relationship evolution, I offer a structured space to help you process the stress of major adjustments smoothly.
14 Years Experience
Online in Ledyard, CT (Online Only)
Life Transitions
Maria Elena Lara, Ph.D. LLC
Psychologist, Ph.D.
I utilize the latest research-backed information and therapy techniques to assist adolescents and adults with the challenges experienced with life transitions, including but not limited to behavior rehearsal, cognitive reframing, coping strategies, assertiveness, communications skills, crisis resolution, emotional containment, homework, interpersonal skills, problem solving, stress reduction, and recommended reading, all within a cognitive-behavioral therapeutic framework
26 Years Experience
Online in Ledyard, CT
Life Transitions
Rizaldy R Ferrer
Psychologist, PHD
I approach therapy from the belief that emotional difficulties such as depression, anxiety, ADHD, grief, and other psychological concerns are best understood not only by their symptoms, but by how we respond to pain, uncertainty, expectations, and change. My work often focuses on helping clients recognize unhelpful patterns, become less governed by comparison or rigid thinking, tolerate discomfort more effectively, and identify small but meaningful shifts that can change the direction of their lives. Rather than viewing people as simply “right or wrong” or “well or unwell,” I try to understand what is happening, how it developed, and what may help someone move forward with greater awareness, flexibility, and intention.
16 Years Experience
Online in Ledyard, CT (Online Only)
Life Transitions
Dr. Adam Sattler
Psychologist, PhD, LP
Changes in work, family, or relationships can disrupt routines and leave you uncertain about what comes next. I help clients sort through competing priorities and make decisions guided by their personal values. We also work through the loss or mixed feelings that can accompany change, including changes you wanted.
7 Years Experience
Online in Ledyard, CT
Life Transitions
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience life transitions.
13 Years Experience
Online in Ledyard, CT
Life Transitions therapists in Ledyard, CT Statistics
Life Transitions therapists in Ledyard, CT average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (36%).
Average years in practice
14 Years Experience
Average cost per session
$213
Accept insurance
53%
Offer sliding scale
26%
Gender ID
| 71% |
Female |
|
| 25% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 52% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 34% | Person-Centered Therapy (Rogerian) |
| 31% | Motivational Interviewing (MI) |
| 28% | Existential / Humanistic Therapy |
| 25% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 75% | Young Adult |
| 48% | Senior |
| 36% | Teen |
| 10% | Children |
Client Focus
| 55% | Women |
| 38% | LGBTQ+ |
| 32% | Men |
| 24% | Military / Veterans |
| 23% | Black / African American |