Life Transitions therapists in Ledyard, CT
Browse Life Transitions therapists in Ledyard, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Molly Toomey
Licensed Clinical Social Worker, LCSW
I specialize in supporting folks through big life transitions. Whether you're an immigrant or expat adjusting to life in a new country, a queer or trans person coming out of the closet, or a late-diagnosed neurodivergent person, life transitions can shake up your sense of identity and community. As an experienced therapist, social worker, and immigrant and "out" person myself, I offer you a space to grapple with all the highs and lows of big life changes, and to gain the skills, insight, and confidence to move through them successfully.
9 Years Experience
Online in Ledyard, CT (Online Only)
Life Transitions
Jessica Anderson, PsyD
Psychologist, PsyD
Feeling like you always have to get everything “just right” can be exhausting. Perfectionism often leads to stress, procrastination, and fear of making mistakes, even when you’re capable and driven. My focus centers around teaching individuals how to manage high expectations, reduce self-criticism, and build confidence in their efforts, not just the outcome.
21 Years Experience
Online in Ledyard, CT (Online Only)
Life Transitions
Eagle Feather Psychotherapy
Licensed Clinical Social Worker, LCSW, LICSW
Natasha provide support to clients that are experiencing major life transition such as resigning from a current employment position, securing a new employment position, seeking new employment, birth of a child, adoption of a child, post, divorce, trauma as well as coparenting challenges, etc.
12 Years Experience
Online in Ledyard, CT (Online Only)
Life Transitions
Dr. Michael J. Lee
Psychologist
Life transitions can unsettle familiar ways of understanding oneself, especially when changes in work, relationships, family, identity, health, or stage of life bring old assumptions into question. I help individuals make sense of what is ending, what is emerging, and what may be asking to develop within them. Therapy can provide a steady place to reflect, grieve, reorient, and move toward a life that feels more deeply one’s own.
9 Years Experience
Online in Ledyard, CT
Life Transitions
mindful vision counseling
Counselor/Therapist, LPC-S, ADHD-CCSP
Major life changes can bring uncertainty, stress, and unexpected emotions. We help clients navigate transitions such as relationship changes, career shifts, relocation, parenthood, loss, and other significant adjustments with greater confidence and resilience.
6 Years Experience
Online in Ledyard, CT (Online Only)
Life Transitions therapists in Ledyard, CT Statistics
Life Transitions therapists in Ledyard, CT average 13 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (46%), and Person-Centered Therapy (Rogerian) (39%).
Average years in practice
13 Years Experience
Average cost per session
$213
Accept insurance
49%
Offer sliding scale
32%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 39% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
| 29% | Family Systems Therapy |
| 27% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 46% | Senior |
| 37% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 44% | LGBTQ+ |
| 39% | Men |
| 34% | Black / African American |
| 34% | Hispanic / Latino |