Anger Management therapists in Mansfield City, CT
Browse Anger Management therapists in Mansfield City, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Brave Young Minds
Psychologist
Anger often comes from difficulty managing emotions, big reactions to small problems, or even underlying concerns like ADHD or OCD. We can help to figure out what's going on and treat the emotional and behavioral difficulties using Cognitive Behavioral Therapy, parent coaching, and emotion regulation strategies.
8 Years Experience
Online in Mansfield City, CT
Anger Mgmt
Dorothy Brown
Psychologist, Ph.D.
Anger Management begins in thought changing and impulse control. Built up anger does not serve the individual. I encourage people to explore why they are angry and learn how to suffer less with their anger.
36 Years Experience
Online in Mansfield City, CT
Anger Mgmt
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
While there are often mental components to anger you'll want to address with a talk therapist, there's also a physical component that we can work on using somatic approaches:
Out of control anger is often your nervous system's "fight" response kicking in so intensely that it's hard to keep your cool. Anger serves an important purpose, but we want to know that we can still stay connected to our best selves even while we are angry.
We can use body-focused techniques to be able to recognize when anger is about to kick in, and to teach your body new ways of responding to that anger. For example, you may find yourself saying to me "I noticed I was getting hot and agitated, so I excused myself for a couple minutes."
You may find yourself able to focus your energy much more quickly than you used to, to come back focused and goal oriented. You may still feel 'mad' but it may be anger that is working for you, in alignment with your values.
11 Years Experience
Online in Mansfield City, CT (Online Only)
Anger Mgmt
Michael Lockwood of Scene Creative Life Solutions
Licensed Clinical Social Worker, LCSW, LMSW
I offer a supportive space to explore the roots of anger, untangle its threads, and develop coping mechanisms. Together, we delve into self-awareness, identifying triggers, and honing in on constructive outlets for expression. My approach blends empathy with practical strategies, empowering you to transform your anger into a catalyst for positive change. If you're ready to reclaim control, foster healthier relationships, and channel your emotions effectively, I'm here to accompany you on this transformative journey.
11 Years Experience
Online in Mansfield City, CT (Online Only)
Anger Mgmt
Dr. Vincent Dyer - Dyer Psychology, Inc
Psychologist, PsyD
At Dyer Psychology, Inc., we offer specialized anger management therapy that focuses on understanding and controlling anger through evidence-based techniques. Our approach includes cognitive-behavioral strategies, mindfulness practices, and stress reduction techniques, empowering clients to manage their emotions effectively and improve their interpersonal relationships.
10 Years Experience
Online in Mansfield City, CT
Anger Management therapists in Mansfield City, CT Statistics
Anger Management therapists in Mansfield City, CT average 17 years of experience and charge around $214 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (81%), Behavioral Therapy (40%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
17 Years Experience
Average cost per session
$214
Accept insurance
42%
Offer sliding scale
39%
Gender ID
| 56% |
Male |
|
| 44% |
Female |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 81% | Cognitive Behavioral Therapy (CBT) |
| 40% | Behavioral Therapy |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 34% | Emotionally Focused Therapy (EFT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 64% | Senior |
| 46% | Teen |
| 24% | Children |
Client Focus
| 55% | Men |
| 48% | Women |
| 42% | LGBTQ+ |
| 36% | Military / Veterans |
| 30% | Persons with Disabilities |