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Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marlborough, CT

We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marlborough. We encourage you to review each profile to find your best match.
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West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha is Founder/Owner, of Eagle Feather Psychotherapy & has over 11 years of experience as a professional clinical therapist. She helps, individuals and couples function at their best, in their healing journey. Natasha supports individuals who seek positive change in their life, learn to become healthier & more empowered and her goal is to help patients thrive, and achieve balance. Natasha provides treatment in a comfortable safe space and ensures individuals are respected. Natasha supports people in their mental health journey by helping them address unwanted symptoms & personal life issues, including relationships, family, work, home & school. She is a creative, warm, supportive clinical therapist & her goal is to provide treatment with a culturally competent mental health treatment approach that is individualized.  
12 Years Experience
Online in Marlborough, CT (Online Only)
Miami, Florida therapist: Dr. Karina Luaces, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Dr. Karina Luaces

Psychologist, PsyD.
You may be feeling overwhelmed by anxiety, weighed down by depression, or navigating a life transition that feels heavier than expected. Whatever brings you here, you don't have to carry it alone. I am a PSYPACT authorized licensed psychologist offering warm, collaborative therapy in English and Spanish — in person in Pinecrest, FL and via telehealth across 40+ states. Free 15-minute consultations available.  
7 Years Experience
Online in Marlborough, CT
Raleigh, North Carolina therapist: Finding Balance Therapy & Wellness PLLC, licensed clinical social worker
Mindfulness-Based Cognitive Therapy (MBCT)

Finding Balance Therapy & Wellness PLLC

Licensed Clinical Social Worker, LCSW, LICSW
Finding Balance Therapy & Wellness is a virtually based mental health practice dedicated to supporting individuals, couples, families, and youth. We specialize in family planning, anxiety, depression, and mood disorders. Whether you're considering starting a family, navigating reproductive assistance, expecting a child, or adjusting postpartum, we are here to support you. Additionally, we work with families with young children, guiding them through the parenting journey. Our approach is personalized, helping you develop a tailored plan to achieve greater balance, clarity, and progress toward your goals. We also provide compassionate support for individuals of all ages struggling with anxiety, depression, and trauma. Whether you're a teen navigating the challenges of adolescence or an adult facing these difficulties, we're committed to creating a safe and understanding space where you can express yourself, develop coping strategies, and build resilience. Our goal is to help you manage your emotions, improve self-esteem, and foster a sense of well-being as you move forward on your journey to healing and growth.  
11 Years Experience
Online in Marlborough, CT (Online Only)
Hamilton, Massachusetts therapist: Whitney Hoke, counselor/therapist
Mindfulness-Based Cognitive Therapy (MBCT)

Whitney Hoke

Counselor/Therapist, LMHC, LPC, BC-DMT-R
I take a holistic, integrative approach to therapy incorporating elements from Dialectical Behavior Therapy, expressive and somatic therapies, and Cognitive Behavioral Therapy. I believe strongly in the mind/body connection and assist clients in creating internal harmony.  
14 Years Experience
Online in Marlborough, CT (Online Only)
Charlotte, North Carolina therapist: Kristina Peck, psychologist
Mindfulness-Based Cognitive Therapy (MBCT)

Kristina Peck

Psychologist, Licensed Psychologist
Let’s be honest—life is hard. Messy, beautiful, overwhelming, and at times downright ridiculous. If you’re struggling (like most of us are at some point), you deserve a space that feels safe, supportive, and—believe it or not—a little bit lighter. I’m a seasoned therapist who brings clinical expertise and a human touch. That means evidence-based approaches grounded in years of experience, paired with humor, compassion, and real talk. I believe in validating your experience while gently helping you shift what’s not working. Therapy with me isn’t about judgment—it’s about connection. I create a space where you can exhale, show up exactly as you are, and start untangling what’s holding you back. I normalize the human condition because, well, we’re all just trying to get through this thing called life. Let’s do it together—with insight, laughter, and a whole lot of heart.  
20 Years Experience
Online in Marlborough, CT

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marlborough, Connecticut Statistics

Mindfulness-Based Cognitive Therapy (MBCT) therapists in Marlborough, Connecticut average 16 years of experience and charge around $193 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Stress (63%), and Depression (63%).

Average years in practice

16 Years Experience

Average cost per session

$193

Accept insurance

40%

Offer sliding scale

35%

Gender ID

69% Female
29% Male
2% Gender Fluid

Session Type

52% In Person and Online
48% Online Only

Top Specialties

82% Anxiety or Fears
63% Stress
63% Depression
57% Self Esteem
47% Social Anxiety
43% Loss or Grief
43% Trauma and PTSD

Ages Served

93% Adult
73% Young Adult
57% Senior
40% Teen
13% Children

Client Focus

57% Women
35% Men
32% LGBTQ+
28% Military / Veterans
23% Persons with Disabilities