Compassion-Focused Therapy (CFT) therapists in Milford, Connecticut CT
We are proud to feature top rated Compassion-Focused Therapy (CFT) therapists in Milford. We encourage you to review each profile to find your best match.
CFT
Daniel Snow
Licensed Clinical Social Worker, LCSW
Recent events, and especially the pandemic, have shown how essential mental health is for all of us. I believe strongly in access to care, which is why using both telehealth and insurance are important. I'm also dedicated to evidence-based approaches that are specifically focused on each person or couple. There's no 'one size fits all' in terms of what approach we use, as long as you can see it being helpful to you and relevant to what you need. Please see below for more information about how I can help. And if you'd like a consultation, please reach out.
21 Years Experience
In-Person Near Milford, CT
Online in Milford, CT Connecticut
CFT
Melissa Jermann
Psychologist, Ph.D.
Hi, I’m Dr. Melissa Jermann, a licensed psychologist with a deep passion for helping individuals overcome the challenges of OCD, anxiety, trauma, and perfectionism. I understand how these struggles can affect every aspect of your life, making even the smallest decisions or tasks feel overwhelming. That’s why my practice is committed to providing compassionate and evidence-based care that empowers you to reclaim your life!
9 Years Experience
In-Person Near Milford, CT
Online in Milford, CT Connecticut
CFT
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
My approach is direct but compassionate, structured, and results-focused. For clients seeking a faith‑integrated approach, I also offer a Christian model of therapy that is clinically informed and aligned with the current science of compulsive behavior disorder.
10 Years Experience
Online in Milford, CT Connecticut (Online Only)
CFT
Dr. Brittany Jacobson
Psychologist, PhD, CST
Maybe you're exhausted from carrying everything on your own. You want someone to lean on, but trusting people has never felt safe. You tell yourself you should be over what happened by now, but you still feel the impact of the past. You are really hard on yourself, struggle to get close to people, feel on edge even when nothing is wrong, or wonder why the same relationship patterns keep showing up. On the outside, you might look like you're keeping it together, but internally you feel exhausted and alone.
One of the things I love most about being a therapist is helping people finally make sense of and find closure from experiences that have never truly been processed. And to provide the support you’ve always needed but have never truly received. Healing is about helping both your mind and body learn that you don't have to stay in survival mode. My approach is trauma-informed, relational, and holistic, blending evidence-based therapy with mindfulness and mind-body techniques to create meaningful, lasting change.
I know you may feel like you can't really rely on anyone and have had to handle everything on your own. Working with me as your therapist, you'll finally have someone in your corner who has your back and will be your biggest advocate. My clients have described me as someone patient and compassionate who will also give direct, helpful feedback that supports their goals; and someone who isn't afraid to bring some well-timed humor into sessions, because healing involves connecting with joy too.
Our work together will be intentional. I come with a personalized plan for each session so you get the most out of your therapy. Everything will be tailored to your unique story, goals, and nervous system. We'll move at your pace while addressing the deeper roots of what's keeping you stuck, so you can build self-trust, healthier relationships, and a greater sense of peace in your daily life. If you're wondering whether we'd be a good fit, I'd love to meet you during a free 15-minute consultation! To schedule a consultation, you can contact me to coordinate a time or book directly on my website if that's easier.
10 Years Experience
Online in Milford, CT Connecticut
CFT
Healing Intentions LLC (H.I)
Psychologist, Clinical Psychologist, PSY.D
I am committed to helping individuals cultivate mental, emotional, and spiritual well-being. My work is grounded in a rich diverse academic foundation, including a bachelor's degree in nursing, a master's degree in counseling, and a doctorate in clinical psychology. This blend of training in addition to a wealth of continuing education, training, and practice allows me to approach care with clinical depth, compassion, and insight. My integrative style draws from multiple evidence-based modalities and incorporates practices such as mindfulness practices, and somatic awareness. By combining these tools with a warm, individualized approach, I offer comprehensive care that supports healing, growth, and a deeper connection to self.
15 Years Experience
Online in Milford, CT Connecticut (Online Only)
Compassion-Focused Therapy (CFT) therapists in Milford, Connecticut Statistics
Compassion-Focused Therapy (CFT) therapists in Milford, Connecticut average 16 years of experience and charge around $203 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (90%), Depression (71%), and Stress (68%).
Average years in practice
16 Years Experience
Average cost per session
$203
Accept insurance
42%
Offer sliding scale
42%
Gender ID
| 77% |
Female |
|
| 20% |
Male |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Specialties
| 90% | Anxiety or Fears |
| 71% | Depression |
| 68% | Stress |
| 59% | Self Esteem |
| 58% | Trauma and PTSD |
| 53% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 98% | Adult |
| 78% | Young Adult |
| 44% | Senior |
| 34% | Teen |
| 14% | Children |
Client Focus
| 71% | Women |
| 46% | LGBTQ+ |
| 46% | Men |
| 24% | Military / Veterans |
| 22% | Persons with Disabilities |