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Life Transitions therapists in New Canaan, CT

Browse Life Transitions therapists in New Canaan, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Westport, Connecticut therapist: Sarah Gersick, psychologist
Life Transitions

Sarah Gersick

Psychologist, Ph.D.
When new stressors and major transitions arise, they can activate old patterns that make it hard to cope in a healthy way. It helps to have a place to talk through what is happening in your life today while also working to understand how the past is informing the present. I am an experienced psychodynamic psychologist who can help you do both, so you can reduce distress you are feeling now, and make deep changes that lead to better coping in the future.  
11 Years Experience
In-Person Near New Canaan, CT
Online in New Canaan, CT
Fairfield, Connecticut therapist: Anna Diamantis, licensed professional counselor
Life Transitions

Anna Diamantis

Licensed Professional Counselor, LPC, PMH-C
Life transitions like moving to college, a new job, a move, or a relationship change can stir up anxiety and self-doubt even when the change looks good on paper. I help adults sort through what feels unsteady and build coping skills for the next chapter. Together we clarify your goals and take practical steps so the transition feels more intentional and less overwhelming.  
20 Years Experience
In-Person Near New Canaan, CT
Online in New Canaan, CT
Plymouth, Michigan therapist: Jennifer A Kodrik, PsyD, psychologist
Life Transitions

Jennifer A Kodrik, PsyD

Psychologist, PsyD
New job, new city, new chapter — even good change can leave you feeling unmoored. I help clients steady themselves during periods of transition, make sense of what's shifting, and move forward with more clarity and less anxiety. Call Today for a free 15 minute phone consultation.  
21 Years Experience
Online in New Canaan, CT (Online Only)
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Westminster, Colorado therapist: Tatiana Turo-Handy, PsyD., PMH-C, psychologist
Life Transitions

Tatiana Turo-Handy, PsyD., PMH-C

Psychologist, PsyD. PMH-C
Life transitions—whether planned or unexpected—can bring a mix of stress, uncertainty, and emotional overwhelm. As a bilingual (Spanish/English) psychologist, I provide supportive, evidence‑based therapy to help individuals navigate major changes such as becoming a parent, shifting roles in relationships, career transitions, relocation, identity changes, or evolving family dynamics. Therapy offers a space to process complex emotions, strengthen coping skills, and regain a sense of stability and direction during periods of adjustment.  
10 Years Experience
Online in New Canaan, CT
Manhattan, New York therapist: Resilience Therapy Group, therapist
Life Transitions

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
Even good change can knock you off balance. A move, a new role, becoming a parent, a relationship beginning or ending, our therapists help you steady yourself through transition, make sense of the identity shifts that come with it, and step into what's next with more clarity.  
11 Years Experience
Online in New Canaan, CT

Life Transitions therapists in New Canaan, CT Statistics

Life Transitions therapists in New Canaan, CT average 14 years of experience and charge around $213 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (52%), and Psychodynamic Therapy (36%).

Average years in practice

14 Years Experience

Average cost per session

$213

Accept insurance

53%

Offer sliding scale

26%

Gender ID

71% Female
25% Male
2% Gender Fluid
2% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
52% Acceptance & Commitment Therapy (ACT)
36% Psychodynamic Therapy
34% Person-Centered Therapy (Rogerian)
31% Motivational Interviewing (MI)
28% Existential / Humanistic Therapy
25% Dialectical Behavior Therapy (DBT)

Ages Served

98% Adult
75% Young Adult
48% Senior
36% Teen
10% Children

Client Focus

55% Women
38% LGBTQ+
32% Men
24% Military / Veterans
23% Black / African American

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