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Life Transitions therapists in New Canaan, CT

We are proud to feature top rated Life Transitions therapists in New Canaan. We encourage you to review each profile to find your best match.
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Greenwich, Connecticut therapist: Allison Falzone, therapist
Life Transitions

Allison Falzone

Therapist, LMSW
Major life changes can challenge even the most resilient people. Career shifts, becoming a parent, relationship changes, relocation, or other significant transitions often bring unexpected stress, uncertainty, and questions about identity. I help clients navigate these periods with greater clarity, confidence, and a stronger sense of direction.  
4 Years Experience
In-Person Near New Canaan, CT
Online in New Canaan, CT
Saint Louis, Missouri therapist: Dr. Brittany Jacobson, psychologist
Life Transitions

Dr. Brittany Jacobson

Psychologist, PhD, CST
Transitions can challenge your sense of stability, even when they’re leading you toward something new. In our work, we focus on helping you adapt, process, and find your footing again. I will support you in feeling more grounded, hopeful, and trusting in yourself as you move into this next chapter.  
10 Years Experience
Online in New Canaan, CT
West Hartford, Connecticut therapist: Eagle Feather Psychotherapy, licensed clinical social worker
Life Transitions

Eagle Feather Psychotherapy

Licensed Clinical Social Worker, LCSW, LICSW
Natasha provide support to clients that are experiencing major life transition such as resigning from a current employment position, securing a new employment position, seeking new employment, birth of a child, adoption of a child, post, divorce, trauma as well as coparenting challenges, etc.  
12 Years Experience
Online in New Canaan, CT (Online Only)
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Nashville, Tennessee therapist: Dr. Jeannine Pablo, psychologist
Life Transitions

Dr. Jeannine Pablo

Psychologist, LP, LCMHC, MLADC
Whether facing a career change, retirement, relocation, divorce, or the onset of an empty nest, major life shifts can destabilize your sense of identity and certainty. Utilizing cognitive behavioral and acceptance-based frameworks, I help individuals process the grief, anxiety, and stress that often accompany significant adjustments. Our work focuses on managing the discomfort of uncertainty, developing adaptive coping mechanisms, and building structural resilience as you define your next chapter.  
23 Years Experience
Online in New Canaan, CT (Online Only)
Knoxville, Tennessee therapist: Dr. Rae Mazzei, psychologist
Life Transitions

Dr. Rae Mazzei

Psychologist, PsyD
I specialize in helping adolescents and adults navigate life transitions with greater confidence, resilience, and clarity. Major changes such as career shifts, relationship changes, marriage, divorce, parenthood, infertility, relocation, retirement, health concerns, and other significant life events can bring uncertainty, stress, and emotional challenges. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness-based strategies, I help clients adapt to change, manage anxiety and self-doubt, strengthen coping skills, and reconnect with their values and goals. My goal is to help clients successfully navigate life's transitions while building a meaningful and fulfilling future.  
12 Years Experience
Online in New Canaan, CT (Online Only)

Life Transitions therapists in New Canaan, Connecticut Statistics

Life Transitions therapists in New Canaan, Connecticut average 14 years of experience and charge around $203 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (47%), and Psychodynamic Therapy (41%).

Average years in practice

14 Years Experience

Average cost per session

$203

Accept insurance

44%

Offer sliding scale

32%

Gender ID

72% Female
22% Male
3% Non-Binary
3% Gender Fluid

Session Type

59% In Person and Online
41% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
47% Acceptance & Commitment Therapy (ACT)
41% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
29% Behavioral Therapy
29% Person-Centered Therapy (Rogerian)
29% Motivational Interviewing (MI)

Ages Served

97% Adult
71% Young Adult
41% Senior
35% Teen
12% Children

Client Focus

68% Women
41% LGBTQ+
35% Men
29% Black / African American
29% Hispanic / Latino

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