Cognitive Processing Therapy (CPT) therapists in New Haven, CT
Browse Cognitive Processing Therapy (CPT) therapists in New Haven, Connecticut. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CPT
Dr. Alisha Desai
Psychologist, PhD
I am a firm believer that we are all capable of change. At the same time, I understand how difficult and scary change can be - even if it's what we want most. My goal is to help others build the confidence to see themselves fully and move through life based on their own inner compass.
My approach is collaborative, practical, and grounded in evidence-based practices. I aim to create a space where you can be honest about what you’re experiencing, without judgment, while developing concrete tools to navigate challenges, build resilience, and live a life that feels more meaningful and aligned with your values.
9 Years Experience
Online in New Haven, CT (Online Only)
CPT
City Mental Health Counseling
Licensed Mental Health Counselor, LMHC
As a licensed therapist and passionate advocate for mental health equity, I founded CMHC with a clear mission: to create an affirming, inclusive, and culturally diverse space where LGBTQ+ individuals and people from all backgrounds can feel truly seen, heard, and supported. My journey into therapy was shaped by both personal experience and a professional calling—recognizing the deep need for compassionate, identity-affirming care in communities that have too often been marginalized or overlooked.
2 Years Experience
Online in New Haven, CT
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in New Haven, CT (Online Only)
CPT
Karen Hammack
Psychologist, Ph.D.
With over 17 years of experience, I offer treatment that focuses on building empathy, understanding, and acceptance, whether towards yourself, your children, or your partner. I am trained to work across the lifespan, including adults (from young to older), using evidence based therapeutic practices. In this way, we create space for healing, understanding, and for brainstorming solutions. I use evidence based therapies (Cognitive Behavior Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, and Integrative Behavioral Couple Therapy for couples) to nurture healing and growth. This includes treatment for depression, anxiety, and trauma. Specialty areas include women's and maternal mental health across the lifespan, issues in fertility, pregnancy, postpartum, loss, as well as menopause, mid-life, or empty nest issues. I also frequently work with those with chronic or terminal medical conditions.
17 Years Experience
Online in New Haven, CT
CPT
Centers for Counseling and Wellness, Int'l
Psychologist, PhD
I started CCW International because I knew there was a gap. Women were struggling in silence. Veterans were coming home carrying weight that no one around them could quite understand. And the mental health world was not always showing up for them the way they deserved.
I have been in both worlds. As a U.S. Army veteran and a licensed psychologist, I know what it feels like to be strong for everyone else while quietly wondering who is going to be strong for you. That lived experience shaped everything about how we show up for our clients.
At CCW International, we do not just treat symptoms. We see the whole person. We ask about your story. We honor your service, your sacrifices, and your resilience. And we walk with you as you find your way back to yourself.
Our team is made up of clinicians who genuinely care, who bring both clinical expertise and human warmth to every session. We specialize in trauma recovery, resilience-building, and evidence-based care designed specifically for women, veterans, and military families.
If you have been waiting for a sign that it is okay to ask for help, this is it. We are here. And we are ready when you are.
14 Years Experience
Online in New Haven, CT (Online Only)
Cognitive Processing Therapy (CPT) therapists in New Haven, CT Statistics
Cognitive Processing Therapy (CPT) therapists in New Haven, CT average 12 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (85%), Trauma and PTSD (85%), and Depression (74%).
Average years in practice
12 Years Experience
Average cost per session
$207
Accept insurance
49%
Offer sliding scale
23%
Gender ID
| 70% |
Female |
|
| 22% |
Male |
|
| 6% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 62% |
Online Only |
|
| 38% |
In Person and Online |
|
Top Specialties
| 85% | Anxiety or Fears |
| 85% | Trauma and PTSD |
| 74% | Depression |
| 56% | Stress |
| 51% | Loss or Grief |
| 46% | Social Anxiety |
| 44% | Self Esteem |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 62% | Senior |
| 38% | Teen |
| 18% | Children |
Client Focus
| 51% | Military / Veterans |
| 51% | Women |
| 33% | LGBTQ+ |
| 31% | Men |
| 28% | Persons with Disabilities |