Body Image therapists in North Haven, Connecticut CT
We are proud to feature top rated Body Image therapists in North Haven. We encourage you to review each profile to find your best match.
Body Image
Samantha Allison-Evans, M.A., LPC
Licensed Mental Health Counselor, M.A., LPC
worked with women and men on issues
11 Years Experience
Online in North Haven, CT Connecticut (Online Only)
Body Image
Powell Mental Health
Licensed Clinical Social Worker
Please see our website. www.powellmentalhealth.com
3 Years Experience
In-Person Near North Haven, CT
Online in North Haven, CT Connecticut
Body Image
Total Wellness Center
Treatment Center, We have LCSWs and LPCs providing various talk therapies. It's key to find a provider who fits your unique needs.
Body Image: Therapy addresses body image concerns, promoting self-acceptance & a healthier perspective on physical appearance.
11 Years Experience
Online in North Haven, CT Connecticut
Body Image
Dr. Ingrid Solano
Psychologist, PhD
I work with both adults and adolescents on an individual basis. Individual psychotherapy helps clients deal with particular issues, symptoms, and stressors. My goal is to provide a safe, non judgmental space for you to explore who you are, how you relate to others, and what supports you on your journey to become your best self. I lean into, listen, understand, and enhance authentic expression. Together we create a collaborative process of transformation. What that means and what that looks like is different for everyone...
I offer evidence-based therapies from a curious, nonjudgmental philosophy. No matter where you have been, evidence-based therapies focus on changing the now. I strive to help my clients experience the world mindfully, and in accordance with their personal values. Through our work in cultivating an affirming, authentic, and non-judgmental therapeutic relationship, I provide support while we collaboratively deconstruct what is causing distress in your life and preventing you from being your most effective and authentic self. Individual therapy facilitates insight and growth, becoming more effective at actualizing your values, and building more authentic relationships with yourself and with others.
While there are many forms of therapy you can pursue, my expertise is in time-limited, evidence-based Cognitive-Behavioral Therapies (CBT), the Unified Protocol for emotional disorders, and third wave CBT such as Dialectical Behavioral Therapy (DBT) and Mindfulness based interventions. (I do have experience in, and practice, an eclectic arrangement of other modalities as well-- when applicable or specifically requested.) We explore thoughts, beliefs, and understanding, while also prioritizing behavioral processes that focus on your contexts and the functions of how you relate to your internal experiences. CBT is designed to help individuals notice and shift their thoughts, feelings, and behaviors in order to get relief from painful emotions such as anxiety and sadness.
Third wave interventions also promote well-being through developing coping skills, personal values, and metacognition that complement traditional CBT interventions. I provide flexible, customizable approaches that look different with each patient. I empower my clients to discover their strength, clarity, creativity, autonomy, resilience, motivation, and confidence in meeting whatever happens next. I provide individualized tools to use in everyday decision-making that will help those changes last. With these modalities I treat individuals who are impacted by depression, anxiety, life transitions, relationship distress, burnout, divorce, loss, uncertainty, stigma, and other life experiences, diagnoses, and stressors. We explore the sources, experiences, and beliefs that impact how you relate with the world and implement change in your life. You are the expert on you, but are you your most effective and content self?
15 Years Experience
Online in North Haven, CT Connecticut
Body Image
Tracy Feldman-Ashdale
Licensed Clinical Social Worker, LCSW
I provide compassionate, evidence-informed therapy to help you heal your relationship with your body using somatic work, CBT, and mindfulness. Together we’ll gently explore body-focused beliefs and sensations, reduce self-criticism, and build practical self-care and embodiment practices so you can move through life with greater ease, confidence and self-compassion.
30 Years Experience
Online in North Haven, CT Connecticut (Online Only)
Body Image therapists in North Haven, Connecticut Statistics
Body Image therapists in North Haven, Connecticut average 15 years of experience and charge around $206 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Behavioral Therapy (38%), and Acceptance & Commitment Therapy (ACT) (38%).
Average years in practice
15 Years Experience
Average cost per session
$206
Accept insurance
40%
Offer sliding scale
45%
Gender ID
| 78% |
Female |
|
| 17% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Behavioral Therapy |
| 38% | Acceptance & Commitment Therapy (ACT) |
| 37% | Person-Centered Therapy (Rogerian) |
| 35% | Family Systems Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Multicultural Therapy |
Ages Served
| 98% | Adult |
| 83% | Young Adult |
| 54% | Teen |
| 49% | Senior |
| 26% | Children |
Client Focus
| 63% | Women |
| 54% | LGBTQ+ |
| 43% | Men |
| 34% | Black / African American |
| 31% | Hispanic / Latino |